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Fitness and Wellness 14E (MindTap Course List) Paperback 14e Cengage - Good
US $29.99
ApproximatelyRM 124.77
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Free USPS Media MailTM.
Located in: North Richland Hills, Texas, United States
Delivery:
Estimated between Wed, 26 Nov and Thu, 4 Dec to 94104
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No returns accepted.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:397097029200
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Fitness and Wellness (MindTap Course List)
- MPN
- Does not apply
- ISBN
- 9780357367810
About this product
Product Identifiers
Publisher
Cengage Learning
ISBN-10
0357367812
ISBN-13
9780357367810
eBay Product ID (ePID)
18038301507
Product Key Features
Number of Pages
320 Pages
Publication Name
Fitness and Wellness
Language
English
Publication Year
2020
Subject
Allied Health Services / General, General, Physical Education
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Series
Mindtap Course List Ser.
Format
Trade Paperback
Dimensions
Item Height
10.8 in
Item Weight
22.4 Oz
Item Length
0.6 in
Item Width
8.4 in
Additional Product Features
Edition Number
14
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613
Table Of Content
1. Introduction to Physical Fitness and Wellness.2. Behavior Modification.3. Assessment of Physical Fitness.4. Exercise Prescription.5. Personal Fitness Programming.6. Nutrition for Wellness.7. Weight Management.8. Stress Management.9. A Healthy Lifestyle Approach.10. Relevant Fitness and Wellness Issues.Appendix A: Strength-Training Exercises.Appendix B: Flexibility Exercises.Appendix C: Exercises for the Prevention and Rehabilitation of Low Back Pain.Appendix D: Contraindicated Exercises.Answer Key.Glossary.
Edition Description
Revised edition
Synopsis
Take control of your health--and life--with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Item description from the seller
Seller feedback (420)
- b***s (178)- Feedback left by buyer.Past 6 monthsVerified purchaseGot the wrong item however communication with seller was excellent and I was able to submit a refund request even it was listed it was not eligible for a refund. The item I got, btw was in excellent condition.
- e***0 (69)- Feedback left by buyer.Past monthVerified purchasefast shipping well packed Pristine condition good quality fair price would recommend seller thank you
- x***x (50)- Feedback left by buyer.Past monthVerified purchasereally good quality book in practically new condition, shipped fast in secure packaging, good value, i recommend this seller!!
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Seller feedback (420)
- b***s (178)- Feedback left by buyer.Past 6 monthsVerified purchaseGot the wrong item however communication with seller was excellent and I was able to submit a refund request even it was listed it was not eligible for a refund. The item I got, btw was in excellent condition.
- e***0 (69)- Feedback left by buyer.Past monthVerified purchasefast shipping well packed Pristine condition good quality fair price would recommend seller thank you
- x***x (50)- Feedback left by buyer.Past monthVerified purchasereally good quality book in practically new condition, shipped fast in secure packaging, good value, i recommend this seller!!