The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each S

Goodwill Hawaii
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eBay item number:397048151405
Last updated on Oct 07, 2025 19:14:27 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781569757871
Category

About this product

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1569757879
ISBN-13
9781569757871
eBay Product ID (ePID)
80576167

Product Key Features

Book Title
Anatomy of Martial Arts : an Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Number of Pages
128 Pages
Language
English
Topic
Reference, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Martial Arts & Self-Defense
Publication Year
2011
Illustrator
Yes
Genre
Sports & Recreation, Science
Author
Suman Kastura, Lily Chou, Norman G. Link
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
12 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-940338
Dewey Edition
22
TitleLeading
The
Dewey Decimal
796.815
Synopsis
Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive illustrations. Includes examples of stretches to protect specific muscles in each move., THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks -Strikes -Takedowns -Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido -Jiujitsu -Judo -Karate -Kendo -Kung Fu -Muay Thai -Taekwando, THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. *Kicks *Strikes *Takedowns *Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: *Hapkido *Jiujitsu *Judo *Karate *Kendo *Kung Fu *Muay Thai *Taekwando, THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its colour drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks-Strikes-Takedowns-ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido-Jiujitsu-Judo-Karate-Kendo-Kung Fu-Muay Thai-Taekwando, Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks -Strikes -Takedowns -Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido -Jiujitsu -Judo -Karate -Kendo -Kung Fu -Muay Thai -Taekwando
LC Classification Number
GV1102.7.T7L55 2011

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Goodwill Hawaii

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