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I Am Here Now: A Creative Mindfulness Guide and Journal , The Mindfulness Projec
US $5.29
ApproximatelyRM 22.46
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Free Economy Shipping.
Located in: Imperial, Missouri, United States
Delivery:
Estimated between Wed, 13 Aug and Mon, 18 Aug
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:396943386137
Item specifics
- Condition
- ISBN
- 9780399184444
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0399184449
ISBN-13
9780399184444
eBay Product ID (ePID)
218905127
Product Key Features
Book Title
I am Here Now : a Creative Mindfulness Guide and Journal
Number of Pages
192 Pages
Language
English
Topic
Mindfulness & Meditation, Meditations, General, Creativity
Publication Year
2016
Genre
Body, Mind & Spirit, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.5 Oz
Item Length
7.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-012527
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.
LC Classification Number
BF637.M4I22 2016
Item description from the seller
Seller feedback (150,267)
- u***s (5127)- Feedback left by buyer.Past monthVerified purchasegreat book. great transaction. Thanks you!
- _***_ (642)- Feedback left by buyer.Past monthVerified purchaseGreat Service!
- a***n (703)- Feedback left by buyer.Past monthVerified purchaseVery good condition. Good price.
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Seller feedback (150,267)
- u***s (5127)- Feedback left by buyer.Past monthVerified purchasegreat book. great transaction. Thanks you!
- _***_ (642)- Feedback left by buyer.Past monthVerified purchaseGreat Service!
- a***n (703)- Feedback left by buyer.Past monthVerified purchaseVery good condition. Good price.