Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Lift Like a Girl: Be More, Not Less. by Nia Shanks (English) Paperback Book
US $31.46
ApproximatelyRM 133.00
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
Free Economy Shipping.
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Tue, 29 Jul and Tue, 5 Aug to 91768
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:396718961812
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781619618442
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781619618442
About this product
Product Identifiers
Publisher
Lioncrest Publishing
ISBN-10
1619618443
ISBN-13
9781619618442
eBay Product ID (ePID)
248445142
Product Key Features
Book Title
Lift like a Girl : Be More, Not Less
Number of Pages
308 Pages
Language
English
Publication Year
2017
Topic
Women's Health
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12.7 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss cliches that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever., You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It's an empowering lifestyle built around discovering the strength you never knew you had. Along with her practical, step-by-step approach for getting proven results in the gym, Nia breaks through the weight-loss clich s that keep too many women dissatisfied, depressed, and constantly on a diet. Find out how good it feels to lift like a girl, and leave the gym feeling more awesome than ever.
Item description from the seller
Seller feedback (1,054,249)
- 2***l (255)- Feedback left by buyer.Past monthVerified purchaseGreat book thank you just took so long to get delivered .
- o***s (57)- Feedback left by buyer.Past monthVerified purchaseCanβt wait to begin it tonight!!!
- 9***- (131)- Feedback left by buyer.Past monthVerified purchaseGreat product and arrived on time ππ»ππ»
More to explore :
- Paperbacks Books in English,
- Paperbacks Books in English,
- Trade Paperbacks Books in English,
- Paperbacks Books in English Illustrated,
- Fiction Paperbacks Books in English,
- Nonfiction Paperbacks Books in English,
- Paperbacks Books with Dust Jacket in English,
- Nonfiction Judaism Paperbacks Books in English,
- Fiction Poetry Paperbacks Books in English,
- Paperback English Textbooks & Educational Books
Seller feedback (1,054,249)
- 2***l (255)- Feedback left by buyer.Past monthVerified purchaseGreat book thank you just took so long to get delivered .
- o***s (57)- Feedback left by buyer.Past monthVerified purchaseCanβt wait to begin it tonight!!!
- 9***- (131)- Feedback left by buyer.Past monthVerified purchaseGreat product and arrived on time ππ»ππ»