VEGAN KETO - Liz MacDowell (SC, 2018) 60+ Huigh-Fat Plant Based Recipes

Centsible Penny
(20723)
Seller's other items
Contact seller
US $5.99
ApproximatelyRM 24.84
Condition:
Like New
“In like new condition with just a bit of general handling wear to the covers. Inside it is ”... Read moreabout condition
Breathe easy. Returns accepted.
Shipping:
US $5.47 (approx RM 22.69) USPS Media MailTM.
Located in: Freeville, New York, United States
Delivery:
Estimated between Wed, 26 Nov and Tue, 2 Dec to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:396320172899
Last updated on Nov 15, 2025 05:12:55 MYTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“In like new condition with just a bit of general handling wear to the covers. Inside it is ...
Country of Origin
United States
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Young Adults, Adults
Inscribed
Yes
ISBN
9781628603149
Category

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628603143
ISBN-13
9781628603149
eBay Product ID (ePID)
20038390654

Product Key Features

Book Title
Vegan Keto : 60+ High-Fat Plant-Based Recipes to Nourish Your Mind and Body
Number of Pages
224 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Vegetarian, Vegan, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Liz Macdowell
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
21.4 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Vegan Keto is a complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who simply want to cut down on the meat. Taking a whole-foods, plant-based approach, Vegan Keto strives to make a ketogenic way of eating both accessible and easy. This book contains simple-to-make recipes, easy-to-follow meal plans, shopping lists and the knowledge and experience gained from over five years of eating a low carb plant-based diet., A complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who want to cut down on the meat., Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. The book offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. Her revolutionary approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!, Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. MacDowell's revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes Include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you
LC Classification Number
TX837

Item description from the seller

About this seller

Centsible Penny

100% positive feedback•32K items sold

Joined Oct 2003
Usually responds within 24 hours
Welcome to Centsible Penny. My goal is to bring to you an eclectic mix of items, that are new or in excellent used condition, at a bargain price. The focus is on books, but may include gifty things, ...
See more
Visit storeContact

Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.8
Shipping speed
5.0
Communication
5.0

Popular categories from this store

See allcategories
BAKINGbooks - fictioncookbooksCookingCraftsNonfiction booksOther

Seller feedback (21,262)

All ratingsselected
Positive
Neutral
Negative
  • 6***o (9855)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    FIVE-STAR SELLER!!! Product was accurately described and packaged appropriately. Shipping was reasonably priced and arrived in timely manner. Excellent communication and customer service throughout the process. Buy with confidence. Highly recommended.
    Swordray's First Three Patrols by Clay & Joan Blair (SC, 1980) (#353435593180)
  • o***p (15)- Feedback left by buyer.
    Past year
    Verified purchase
    The order was beyond perfection. It arrived 2 days earlier than expected. Packaged very professionally! It was described as ‘good’…I’d describe it as practically ‘new’. The price was good. I’d recommend this seller highly
    Patons Afghans to Crochet and Knit #516 (SC Booklet, 1987) (#355441897909)
  • n***0 (5707)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great Seller, wonderful reference book on the Bliss Co and it's treasures, packed very well for safe travel, quick delivery, MANY THX!! 10 STARS.
    Bliss Toys and Dollhouses -Blair Whitton, Ed., - (SC, 2003) 1911 Catalogue (#396991212491)
See all feedback

More to explore :