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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
US $12.99
ApproximatelyRM 54.71
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
3 available3 sold
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Shipping:
Free Standard Shipping.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Thu, 21 Aug and Mon, 25 Aug to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:396233033930
All net proceeds will support MERS Goodwill Industries of Missouri
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- This sale benefits a verified non-profit partner.
Item specifics
- Condition
- ISBN
- 9780593712641
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0593712641
ISBN-13
9780593712641
eBay Product ID (ePID)
25062365390
Product Key Features
Book Title
Good Energy : the Surprising Connection between Metabolism and Limitless Health
Number of Pages
400 Pages
Language
English
Publication Year
2024
Topic
Life Sciences / Biochemistry, Diet & Nutrition / Nutrition, Endocrinology & Metabolism, Healthy Living, Longevity, Diet Therapy
Illustrator
Yes
Genre
Health & Fitness, Science, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
21.2 Oz
Item Length
9.3 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-043612
Synopsis
The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to "see inside your body" and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body's resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
LC Classification Number
RC662.4.M425 2024
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- g***4 (47)- Feedback left by buyer.Past monthVerified purchasePerfect shape great book
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal
Popular categories from this store
Seller feedback (162,452)
This item (1)
All items (162,452)
- g***4 (47)- Feedback left by buyer.Past monthVerified purchasePerfect shape great book
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal
- o***r (1151)- Feedback left by buyer.Past monthVerified purchasegreat deal