Picture 1 of 1
Taco Fleur Kettlebell Exercise Encyclopedia VOL. 1 (Paperback) (UK IMPORT)
Another great item from Rarewaves | Free delivery!
Condition:
More than 10 available
Postage:
Located in: GU14 0GT, United Kingdom
Delivery:
Varies
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller information
- 98.3% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:395203436532
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Kettlebell Exercise Encyclopedia VOL. 1 : Kettlebell Carry, Clean, Curl, and Getup Exercise Variations
- Publication Name
- Kettlebell Exercise Encyclopedia VOL. 1
- Title
- Kettlebell Exercise Encyclopedia VOL. 1
- Subtitle
- Kettlebell carry, clean, curl, and getup exercise variations
- ISBN-10
- 168676488X
- EAN
- 9781686764882
- ISBN
- 9781686764882
- Publisher
- Independently Published
- Format
- Trade Paperback
- Release Year
- 2019
- Release Date
- 16/08/2019
- Language
- English
- Item Height
- 0.4in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 9 Oz
- Genre
- Health & Fitness
- Series
- Kettlebell Exercise Encyclopedia
- Publication Year
- 2019
- Topic
- Exercise
- Number of Pages
- 184 Pages
About this product
Product Information
The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Kettlebell training is a form of resistance training with the kettlebell. This encyclopedia and its volumes cover all kettlebell exercises with photos, descriptions, and some having step-by-step instructions. The information in this book will allow you to pick kettlebell exercises and create your own kettlebell workout and/or verify that you're doing the exercises you're already doing, correctly. This volume covers kettlebells carries, cleans, curl, and getups. Each subject has just enough information to keep it basic and understandable. Kettlebell Carry Support and move a kettlebell from one place to another. The support can be provided in the form of overhead, racked, hanging, or a mixture of aforementioned methods. Kettlebell Clean A kettlebell clean is an explosive lower-body powered movement that lifts a kettlebell from a lower position to a higher position which is called racking position. The clean can be performed from the ground (dead), hanging position, or a during a ballistic movement like the swing. Anytime a clean is performed with a swing, then that swing can be either one of the following movements, hip hinge swing, pendulum swing, or squat swing. Kettlebell CurlCurl refers to the curling motion which in exercise can be performed with the elbow or knee joint, i.e. Biceps Curls or Leg Curls. Think flexion and extension of the elbow joint, or decreasing and increasing the angle of the elbow joint. When it comes to kettlebell training the common curling exercise used is the biceps curl, although technically speaking the leg curl could be performed laying down and the foot through the window of the kettlebell.Kettlebell Get-up To get up into a fully erect position any way possible from laying flat on the floor. This can be done with 1 or 2 kettlebells positioned overhead or racked.
Product Identifiers
Publisher
Independently Published
ISBN-10
168676488x
ISBN-13
9781686764882
eBay Product ID (ePID)
15038565490
Product Key Features
Book Title
Kettlebell Exercise Encyclopedia VOL. 1 : Kettlebell Carry, Clean, Curl, and Getup Exercise Variations
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2019
Genre
Health & Fitness
Number of Pages
184 Pages
Dimensions
Item Length
9in
Item Height
0.4in
Item Width
6in
Item Weight
9 Oz
Additional Product Features
Series Volume Number
Vol. 1
Target Audience
Trade
Series
Kettlebell Exercise Encyclopedia Ser.
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395203436532
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
Post to:
Albania, Algeria, American Samoa, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
| Handling time |
|---|
| Will usually post within 7 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #395203436532
Sales Tax for an item #395203436532
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days |
The buyer is responsible for return postage costs.
Seller feedback (184,111)
_***9 (25)- Feedback left by buyer.
Past month
Verified purchase
Always a pleasure - best seller out there. Very good price, lots of choices, amazing service
_***9 (25)- Feedback left by buyer.
Past month
Verified purchase
Always a pleasure - best seller out there. Very good price, lots of choices, amazing service
d***d (36)- Feedback left by buyer.
Past month
Verified purchase
The Best!!!
More to explore :
- Encyclopedia Paperback Dictionaries Ex-Library,
- Encyclopedia Paperback Dictionaries & Reference Books,
- Encyclopedia Paperback Illustrated Dictionaries & Reference Books,
- Encyclopedia Paperback Dictionaries & Reference Books in English,
- Encyclopedia Dictionaries & Reference Paperback 1st Edition Books,
- Encyclopedias Books,
- Encyclopedias Antiquarian & Collectible Books,
- Paperbacks Books,
- Paperbacks,
- Americana Encyclopedia Antiquarian & Collectible Books