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George Hackenschmidt The Way To Live (Paperback)

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Last updated on Jun 01, 2024 00:33:51 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
The Way To Live
Title
The Way To Live
Subtitle
In Health and Physical Fitness (Original Version, Restored)
ISBN-10
1466466308
EAN
9781466466302
ISBN
9781466466302
Release Year
2011
Release Date
10/24/2011
Country/Region of Manufacture
US
Book Title
Way to Live : in Health and Physical Fitness (Original Version, Restored)
Item Length
8.5 in
Publisher
CreateSpace
Publication Year
2011
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
George Hackenschmidt
Genre
Health & Fitness
Topic
Exercise, General
Item Width
5.5 in
Item Weight
11.2 Oz
Number of Pages
198 Pages

About this product

Product Information

"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions.My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, prolonged exercises, at the same time the development of the sinews may be neglected, and it is the sinews which transport the action of the muscles to the bone xframe. The sinews can only be exercised and strengthened by correspondingly heavy muscle work. Besides, to take a paradoxical example, it is quite impossible to improve strong muscle groups, as, for instance, the hip muscles, with light-weight exercises.A further illustration of the fallacy of attempting to develop the muscles by frequent repetitions with the same light exercises may be found in a comparison with any and every other form of athletics, in which a man would never think of merely repeating his training programme. In order to improve himself either in pace or distance, he must set himself a steady progression of arduous effort". - George HackenschmidtThis is an original version, restored and re-formatted edition of Hackenschmidt's 1908 classic. Visit our website and see our many books at PhysicalCultureBooks.com

Product Identifiers

Publisher
CreateSpace
ISBN-10
1466466308
ISBN-13
9781466466302
eBay Product ID (ePID)
113108605

Product Key Features

Book Title
Way to Live : in Health and Physical Fitness (Original Version, Restored)
Author
George Hackenschmidt
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2011
Genre
Health & Fitness
Number of Pages
198 Pages

Dimensions

Item Length
8.5 in
Item Height
0.5 in
Item Width
5.5 in
Item Weight
11.2 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

rarewaves-usa

rarewaves-usa

97.2% positive feedback
1.2M items sold

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Seller feedback (449,208)

i***v (26)- Feedback left by buyer.
Past month
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Came in brand new like it said, but the diagrams are a little fuzzy, and like it did say it took a week or two to come in,BUT I got what I wanted and it is pristine.
k***k (573)- Feedback left by buyer.
Past 6 months
Verified purchase
Awesome!
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