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Choose to Lose: The 7-Day Carb Cycle Solution Chris Powell
US $5.99
ApproximatelyRM 25.33
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $4.99 (approx RM 21.10) USPS Media MailTM.
Located in: Highland, Michigan, United States
Delivery:
Estimated between Fri, 15 Aug and Thu, 21 Aug to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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eBay item number:394516495462
Item specifics
- Condition
- Brand
- Ex Libris Used Books
- ISBN
- 9781401312602
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1401312608
ISBN-13
9781401312602
eBay Product ID (ePID)
102838150
Product Key Features
Book Title
Choose to Lose : the 7-Day Carb Cycle Solution
Number of Pages
224 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
10.9 Oz
Item Length
9.2 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2/833
Synopsis
From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS , comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose , Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only does Chris encourage you to eat carbs, he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love, because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: Change your mind, change your body. - EAT MORE CARBS - BURN FAT - BUILD MUSCLE - QUICK-FIX RECIPES - NO GYM REQUIRED - CHEAT EVERY OTHER DAY, Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition , comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.
LC Classification Number
RM237.73.P69 2014
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- e***a (358)- Feedback left by buyer.Past monthVerified purchaseExcellent service, thanks
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Seller feedback (2,597)
- e***a (358)- Feedback left by buyer.Past monthVerified purchaseExcellent service, thanks
- k***4 (222)- Feedback left by buyer.Past monthVerified purchase.
- m***k (693)- Feedback left by buyer.Past monthVerified purchaseCollection complete.