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The Fast 800: How to combine rapid weight loss and intermittent fasting for long
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long
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Jul 10, 13:57Jul 10, 13:57
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long

Goldstone Books
(905667)
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GBP 2.99
ApproximatelyRM 16.99
Condition:
Good
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    Shipping:
    GBP 5.49 (approx RM 31.19) Standard Int'l Postage.
    Located in: Ammanford, United Kingdom
    Delivery:
    Estimated between Wed, 13 Aug and Fri, 22 Aug to 94104
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    eBay item number:388689622907

    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    ISBN
    9781780723624

    About this product

    Product Information

    **AS SEEN ON CHANNEL 4** Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

    Product Identifiers

    Publisher
    Short Books LTD
    ISBN-13
    9781780723624
    eBay Product ID (ePID)
    9046599992

    Product Key Features

    Book Title
    The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
    Author
    Dr Michael Mosley
    Format
    Paperback
    Language
    English
    Topic
    Health
    Publication Year
    2018
    Number of Pages
    288 Pages

    Dimensions

    Item Height
    197 mm
    Item Width
    128 mm
    Item Weight
    264 g

    Additional Product Features

    Country/Region of Manufacture
    United Kingdom
    Title_Author
    Dr Michael Mosley

    Item description from the seller

    Seller business information

    VAT number: GB 920299721
    About this seller

    Goldstone Books

    99.4% positive feedback•2.5M items sold

    Joined Nov 2002
    We are one of the largest independent bookshops in Wales. We stock a vast range of new, pre-owned, rare, out of print and antiquarian books.
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