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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Wiest, Bri
US $12.60
ApproximatelyRM 53.35
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Boise, Idaho, United States
Delivery:
Estimated between Thu, 24 Jul and Mon, 28 Jul to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:388652774103
All net proceeds will support Idaho Youth Ranch, Inc.
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Item specifics
- Condition
- Book Title
- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
- ISBN
- 9781949759228
About this product
Product Identifiers
Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300
Product Key Features
Educational Level
Adult & Further Education
Number of Pages
241 Pages
Language
English
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Subject Area
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5 in
Additional Product Features
Intended Audience
Adult Education
LCCN
2023-278522
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification Number
BF637.S37W5 2020
Item description from the seller
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Seller feedback (24,380)
- 1***9 (220)- Feedback left by buyer.Past monthVerified purchaseExcellent condition of this book and at such a great price! It looks amazing, thank you!
- 5***1 (15)- Feedback left by buyer.Past monthVerified purchaseFind
- r***a (646)- Feedback left by buyer.Past monthVerified purchaseItem as expected. Quick shipping. Thanks
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Seller feedback (24,380)
- 1***9 (220)- Feedback left by buyer.Past monthVerified purchaseExcellent condition of this book and at such a great price! It looks amazing, thank you!
- 5***1 (15)- Feedback left by buyer.Past monthVerified purchaseFind
- r***a (646)- Feedback left by buyer.Past monthVerified purchaseItem as expected. Quick shipping. Thanks