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Out of the Box for Life: (Being Free Is Just a Choice) by
US $4.54
ApproximatelyRM 19.19
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Boise, Idaho, United States
Delivery:
Estimated between Mon, 28 Jul and Fri, 1 Aug to 91768
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:388343590925
All net proceeds will support Idaho Youth Ranch, Inc.
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Item specifics
- Condition
- ISBN
- 9780060930516
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060930519
ISBN-13
9780060930516
eBay Product ID (ePID)
403482
Product Key Features
Book Title
Out of the Box for Life
Number of Pages
240 Pages
Language
English
Publication Year
2000
Topic
Personal Growth / General, Interpersonal Relations, Personal Growth / Self-Esteem
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.4 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
In this radical approach to psychological wellness, psychotherapist Dr. Warren Berland proves that no matter how stuck you feel or how deep your psychological wounds, you can be free. No training is necessary. It doesn't even have to take a lot of time. In Out of the Box for Life, you are given the keys to a happy, healthy life.Berland's box is a metaphor for the way many of us live our lives--trapped in a prison of our own making. Through a series of remarkably simple exercises, Berland shows you how to almost immediately break free of your psychological prison, essentially by taping over that annoying negative voice that plays in many a head on a continuous loop. He shows us how to accept that the thoughts and feelings we identify as ourselves, and which we hold so dear, are not us. The feelings of fesr, worry, and insecurity reflect a mechanistic response to life rather than an expression of our true self. When we embrace this realization, our emotions lose their power over us.Out of the Box for Life will show you how to find freedom and possibility in each moment. Surrender to this inner knowing and strengthen your resolve, and your confidence will grow.
Item description from the seller
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- h***h (1921)- Feedback left by buyer.Past monthVerified purchasePerfect!! Thank you!!
- o***h (1120)- Feedback left by buyer.Past monthVerified purchaseAs described
- u***o (744)- Feedback left by buyer.Past monthVerified purchaseGreat book great price shipped quick🤘🏻
Popular categories from this store
Seller feedback (24,406)
- h***h (1921)- Feedback left by buyer.Past monthVerified purchasePerfect!! Thank you!!
- o***h (1120)- Feedback left by buyer.Past monthVerified purchaseAs described
- u***o (744)- Feedback left by buyer.Past monthVerified purchaseGreat book great price shipped quick🤘🏻