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Calisthenics: Step-by-step Guidance on Getting in Shape & Staying in Shap...
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3 available
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Sat, 8 Jun and Thu, 13 Jun to 43230
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eBay item number:386923298933
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781990268427
- Book Title
- Calisthenics : Step-By-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)
- Item Length
- 8in
- Publisher
- Kruse, David
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Bodybuilding & Weight Training, Aerobics, Gymnastics
- Item Width
- 5in
- Item Weight
- 6.9 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
You'll improve your health first with an understanding of nutrition, because there's no point to exercising if you're going to eat junk. Then, i'll reveal the fundamental movements that make up calisthenics and explain how each one contributes to your muscle-building journey. Take a look at what's inside - Calisthenics- an overview - Getting started with belief - Diet and nutrition - Hydration - Arm exercises - Core exercises - Shoulder exercises - Chest and back - Leg exercises - Advanced calisthenics - Bodyweight training workout - Rest and recovery - And much, much more Surprised will you how effective specific details are on your training, and we will discuss all of them to ensure you the best possible conditions with the help of the current scientific standpoint.
Product Identifiers
Publisher
Kruse, David
ISBN-10
1990268420
ISBN-13
9781990268427
eBay Product ID (ePID)
18050419000
Product Key Features
Book Title
Calisthenics : Step-By-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training, Aerobics, Gymnastics
Publication Year
2021
Genre
Health & Fitness, Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
8in
Item Height
0.4in
Item Width
5in
Item Weight
6.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386923298933
Postage and handling
Item location:
Jessup, Maryland, United States
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APO/FPO, Angola, Barbados, Botswana, Brazil, Central African Republic, Chad, France, French Guiana, French Polynesia, Guadeloupe, Laos, Lesotho, Libya, Macedonia, Martinique, Mauritius, New Caledonia, Nigeria, Reunion, Russian Federation, Saint Pierre and Miquelon, Saudi Arabia, Seychelles, Swaziland, Tajikistan, Turkey, Turkmenistan, US Protectorates, Ukraine, Uruguay, Venezuela, Yemen
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Sat, 8 Jun and Thu, 13 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 4 business days of receiving cleared payment. |
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Sales Tax for an item #386923298933
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 14 days | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (342,591)
n***5 (668)- Feedback left by buyer.
Past month
Verified purchase
Great transaction! Great book!
i***n (337)- Feedback left by buyer.
Past month
Verified purchase
Good price!! Nice book. Thank you.
i***i (132)- Feedback left by buyer.
Past month
Verified purchase
This happened when I was a small child