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Self-Care for the Real World: A Guide for Peop- 9781419736773, Narain, hardcover
US $4.13
ApproximatelyRM 17.36
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Houston, Texas, United States
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Estimated between Fri, 27 Sep and Mon, 30 Sep to 43230
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30 days return. Buyer pays for return shipping.
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eBay item number:386874706175
Item specifics
- Condition
- Artist
- Narain, Nadia; Narain Phillips, Katia
- ISBN
- 9781419736773
- Book Title
- Self-Care for the Real World
- Publisher
- Abrams, Inc.
- Item Length
- 8.2 in
- Publication Year
- 2018
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1 in
- Genre
- Body, Mind & Spirit, Health & Fitness, Self-Help
- Topic
- Mindfulness & Meditation, Beauty & Grooming, Personal Growth / Happiness, Healthy Living
- Item Weight
- 27.7 Oz
- Item Width
- 6.4 in
- Number of Pages
- 272 Pages
About this product
Product Identifiers
Publisher
Abrams, Inc.
ISBN-10
1419736779
ISBN-13
9781419736773
eBay Product ID (ePID)
20038610111
Product Key Features
Book Title
Self-Care for the Real World
Number of Pages
272 Pages
Language
English
Publication Year
2018
Topic
Mindfulness & Meditation, Beauty & Grooming, Personal Growth / Happiness, Healthy Living
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
27.7 Oz
Item Length
8.2 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-946957
Dewey Edition
23
Dewey Decimal
613
Synopsis
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are. Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The book is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge that there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself., Self-Care for the Real World is a practical guide to self-care for real people with busy lives--a combination of friendly advice, personal stories, exercises, and recipes. Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are. Sharp and funny, the authors acknowledge that there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself. "A manual for everyone about real health from the inside out." --Reese Witherspoon "I want to give this book to everyone I know!" --Kate Moss "Sane, smart, and deeply wise." --Sienna Miller
Item description from the seller
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- r***a (349)- Feedback left by buyer.Past monthVerified purchaseReceived quickly. Thank you!
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