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Lean in 15: 15 minute meals and workouts to keep you lean and healthy, Wicks, Jo

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Good
4 available / 11 sold
Price:
GBP 2.89
ApproximatelyRM 17.32
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Located in: GL5 2TH, United Kingdom
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eBay item number:386872798361
Last updated on May 06, 2024 21:35:31 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
EAN
9781509800667
ISBN
1509800662
Publication Name
Lean in 15: 15 minute meals and workouts to keep you lean and hea
Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Publisher
Pan Macmillan
Publication Year
2015
Format
Paperback
Language
English
Era
2010s
Item Height
246mm
Author
Joe Wicks
Genre
Health, Dieting & Wholefood Cookery
Topic
Cooking, Health, Food & Drink
Item Width
189mm
Item Weight
718g
Number of Pages
224 Pages

About this product

Product Information

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509800662
ISBN-13
9781509800667
eBay Product ID (ePID)
222908521

Product Key Features

Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Era
2010s
Author
Joe Wicks
Format
Paperback
Language
English
Topic
Cooking, Health, Food & Drink
Publication Year
2015
Genre
Health, Dieting & Wholefood Cookery
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Weight
812g
Height
246mm
Width
189mm
Item Weight
718g

Additional Product Features

Title_Author
Joe Wicks
Spine
16mm
Age Level
18 and Up
Edition Statement
Main Market Ed.
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 242692990
The Cotswold Library

The Cotswold Library

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