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Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture
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3 available
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Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230
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- 98.3% positive feedback
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eBay item number:386842758087
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781623179069
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781623179069
- Book Title
- Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
- Item Length
- 9.6 in
- Publisher
- North Atlantic Books
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Fawcett, Bug, Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical
- Topic
- Reference, General, Yoga, Anatomy
- Item Width
- 7.4 in
- Item Weight
- 26.6 Oz
- Number of Pages
- 338 Pages
About this product
Product Information
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stu Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups: Forward bends, Hip rotations, Backbends, Twists, Postures involving the shoulders, Inversions, Arm balances, Girling ties everything together in a holistic framework with a whimsical touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623179068
ISBN-13
9781623179069
eBay Product ID (ePID)
19057284950
Product Key Features
Book Title
Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
Illustrator
Fawcett, Bug, Yes
Format
Trade Paperback
Language
English
Topic
Reference, General, Yoga, Anatomy
Publication Year
2023
Genre
Health & Fitness, Medical
Number of Pages
338 Pages
Dimensions
Item Length
9.6 in
Item Height
0.6 in
Item Width
7.4 in
Item Weight
26.6 Oz
Additional Product Features
Lc Classification Number
Ra781.67.G57 2023
Target Audience
Trade
Lccn
2022-044903
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386842758087
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Item location:
Fairfield, Ohio, United States
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Free postage | Free | United States | Economy Shipping | Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230 |
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