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The Keto Diet: The Complete Guide to a High-Fat Diet Leanne Vogel Recipes Book
US $17.99
ApproximatelyRM 76.02
Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $9.84 (approx RM 41.58) USPS Ground Advantage®.
Located in: Athens, Michigan, United States
Delivery:
Estimated between Thu, 23 Oct and Wed, 29 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:383600366150
Item specifics
- Condition
- Cookery Topic
- Dieting
- ISBN
- 9781628600162
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600160
ISBN-13
9781628600162
eBay Product ID (ePID)
236656239
Product Key Features
Book Title
Keto Diet : the Complete Guide to a High-Fat Diet
Number of Pages
448 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
51.1 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-302913
TitleLeading
The
Dewey Decimal
613.25
Synopsis
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: - Chicken Crisps - Bacon-Wrapped Mini Meatloaf's - Keto Sandwich Bread - Waldorf-Stuffed Tomatoes - No Nuts Granola with Clusters - Chicken Pot Pie - Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever, Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle, Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!, Leanne Vogel , the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet . For too long, we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, Paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto - Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
LC Classification Number
RM222.2
Item description from the seller
Seller feedback (17,784)
- r***y (101)- Feedback left by buyer.Past 6 monthsVerified purchaseItem received very well packaged for shipping and protection of the product during transit. Item as described and in great condition. Seller communication is excellent. Answered questions we had and sent a note to let us know it was on the way. Great A+ seller! Thanks
- r***e (908)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping very well packaged just as described and. Wonderful price!! Great seller I Highly recommend!!!
- j***i (226)- Feedback left by buyer.Past monthVerified purchaseItem was as described. The packaging was incredible. Never had a tie coming in package like that. It was awesome and the shipping time was great.  and nice price. 
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Seller feedback (17,784)
- r***y (101)- Feedback left by buyer.Past 6 monthsVerified purchaseItem received very well packaged for shipping and protection of the product during transit. Item as described and in great condition. Seller communication is excellent. Answered questions we had and sent a note to let us know it was on the way. Great A+ seller! Thanks
- r***e (908)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping very well packaged just as described and. Wonderful price!! Great seller I Highly recommend!!!
- j***i (226)- Feedback left by buyer.Past monthVerified purchaseItem was as described. The packaging was incredible. Never had a tie coming in package like that. It was awesome and the shipping time was great.  and nice price.