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Elite Performance: Cycling: Successful Sportives (Elite Performance),G
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Located in: South East, United Kingdom
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eBay item number:382539419576
Item specifics
- Condition
- Title
- Elite Performance: Cycling: Successful Sportives (Elite Performa
- ISBN
- 9781408100493
- EAN
- 9781408100493
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Cycling: Successful Sportives
- Item Height
- 230mm
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Item Width
- 189mm
- Item Weight
- 502g
- Number of Pages
- 192 Pages
About this product
Product Information
Elite Performance: Cycling is the first in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above.The book is aimed at long-distance cyclists, with specific reference to sportive riding - well-known sportives include the Etape du Tour, which covers one day of a mountain section from the professional Tour de France and attracts over 3,000 competitors each year from the UK alone.The increased use of lab-based sports testing in recent years has considerably raised awareness of the impact of sports science on training and performance, and many coaches, trainers and athletes are looking for more information and guidance on how to apply this knowledge to their own training. This approach is at the heart of the Elite Performance: Cycling, which includes structuring a training programme, training phases, goal-setting, physiological assessment, principles of heart rate training, power creation and output, different levels of training and how and when to use them, nutrition, rest and recovery, tapering and over-training. There is also a section on race day preparations and planning.With a practical full-colour design and packed with stunning colour photography, Elite Performance: Cycling is an indispensable companion for the long-distance rider.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781408100493
eBay Product ID (ePID)
88929232
Product Key Features
Book Title
Cycling: Successful Sportives
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
230mm
Item Width
189mm
Item Weight
502g
Additional Product Features
Series Title
Elite Performance
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Value Added Tax Number:
- GB 724 4981 18
Seller assumes all responsibility for this listing.
eBay item number:382539419576
Postage and handling
Item location:
South East, United Kingdom
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