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Shape Up With Pilates ultimate guide to sculpting, strengthening by Lynne Robins
Condition:
5 available / 3 sold
Postage:
GBP 18.91 (approx RM 113.09) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Tue, 11 Jun and Wed, 19 Jun to 43230
Includes international tracking
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99.5% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:381928453070
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Book Series
- Shape Up With Pilates by Lynne Robinson
- Personalise
- No
- Signed By
- None
- Subject 1
- Lifestyle
- Subject
- Women's Health & Lifestyle
- Subject 2
- Women's Health
- Subject 3
- Fitness through Aerobics
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Country/Region of Manufacture
- United Kingdom
- Personalised
- No
- Character
- None
- Original Language
- English
- Features
- None
- Edition
- None
- Type
- Books
- ISBN
- 9780857835895
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
- Item Height
- 248mm
- Publisher
- Octopus
- Topic
- Health
- Item Width
- 210mm
- Item Weight
- 780g
- Number of Pages
- 224 Pages
About this product
Product Information
'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie Dahl SHAPE UP WITH PILATES is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes: 7 x 20-minute workouts per week 5 x 30-minute workouts per week 3 x 45-minute workouts per week Plus advice on which exercises to do for particular problem areas, such as the waistline and tummy, bottom, thighs, upper arms or upper back, tips on how to incorporate exercise into your life, the benefits for mental health and wellbeing, and how to improve your diet. In just 3 months Lynne promises you can change your shape and sculpt parts of your body you had long forgotten. You will feel the benefits within the first few weeks and others will soon start to notice the changes as you begin to look taller and slimmer. Within three months you will both look and feel like a new person!
Product Identifiers
Publisher
Octopus
ISBN-13
9780857835895
eBay Product ID (ePID)
26046592991
Product Key Features
Book Title
Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
224 Pages
Dimensions
Item Height
248mm
Item Width
210mm
Item Weight
780g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 972127419
Seller assumes all responsibility for this listing.
eBay item number:381928453070
Postage and handling
Item location:
Leicester, United Kingdom
Post to:
Antigua and Barbuda, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Bermuda, Bolivia, Brazil, Brunei Darussalam, Bulgaria, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Estonia, Finland, France, French Guiana, Germany, Gibraltar, Greece, Grenada, Guadeloupe, Guatemala, Guernsey, Honduras, Hong Kong, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Macau, Malaysia, Maldives, Malta, Martinique, Mexico, Monaco, Montserrat, Netherlands, New Zealand, Nicaragua, Norway, Oman, Pakistan, Panama, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Reunion, Romania, Saint Kitts-Nevis, Saint Lucia, Saudi Arabia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Sri Lanka, Sweden, Switzerland, Taiwan, Thailand, Trinidad and Tobago, Turks and Caicos Islands, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Vietnam
Excludes:
PO Box, Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Argentina, Armenia, Azerbaijan Republic, Belarus, Benin, Bhutan, Bosnia and Herzegovina, Botswana, British Virgin Islands, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Channel Islands, Comoros, Cook Islands, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Equatorial Guinea, Eritrea, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Greenland, Guam, Guinea, Guinea-Bissau, Guyana, Haiti, India, Iraq, Kazakhstan, Kenya, Kiribati, Kyrgyzstan, Laos, Lebanon, Lesotho, Liberia, Libya, Macedonia, Madagascar, Malawi, Mali, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Caledonia, Niger, Nigeria, Niue, Northern Ireland, Palau, Papua New Guinea, Puerto Rico, Republic of the Congo, Russian Federation, Rwanda, Saint Helena, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Scilly Isles, Scottish Highlands, Scottish Islands, Senegal, Serbia, Seychelles, Sierra Leone, Solomon Islands, Somalia, Suriname, Svalbard and Jan Mayen, Swaziland, Tajikistan, Tanzania, Togo, Tonga, Tunisia, Turkey, Turkmenistan, Tuvalu, Uganda, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Yemen, Zambia, Zimbabwe
| Postage and handling | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 18.91 (approx RM 113.09) | See import charges at checkout | United States | Expedited Postage (International Priority Shipping) | Estimated between Tue, 11 Jun and Wed, 19 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #381928453070
Sales Tax for an item #381928453070
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days |
The buyer is responsible for return postage costs.
Seller feedback (221,210)
2***7 (495)- Feedback left by buyer.
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Arrived on time and as described. Thanks A++
o***_ (1371)- Feedback left by buyer.
Past month
Verified purchase
Quick delivery
7***g (2082)- Feedback left by buyer.
Past month
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Thankyou great ebayer A+++
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