Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Hardcore Bodybuilding : A Scientific Approach by Frederick C. Hatfield (1993
US $9.99
ApproximatelyRM 42.23
or Best Offer
Condition:
“THIS MAGAZINE IS IN VERY GOOD CONDITION. ANY QUESTIONS PLEASE ASK.”
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
US $5.97 (approx RM 25.24) USPS Media MailTM.
Located in: Pottsville, Pennsylvania, United States
Delivery:
Estimated between Thu, 28 Aug and Tue, 2 Sep to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:376491156574
Item specifics
- Condition
- Very Good
- Seller Notes
- “THIS MAGAZINE IS IN VERY GOOD CONDITION. ANY QUESTIONS PLEASE ASK.”
- ISBN
- 9780809237289
About this product
Product Identifiers
Publisher
McGraw-Hill Companies, T.H.E.
ISBN-10
0809237288
ISBN-13
9780809237289
eBay Product ID (ePID)
915081
Product Key Features
Number of Pages
448 Pages
Publication Name
Hardcore Bodybuilding : a Scientific Approach
Language
English
Subject
Bodybuilding & Weight Training, General
Publication Year
1993
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
30.9 Oz
Item Length
9.9 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
93-023960
Illustrated
Yes
Synopsis
"If you're really into the great sport of bodybuilding, getting massively huge and 'shredded' is great. If you're an athlete from any other sport, getting as big as you need to be in order to improve your total sports performance capabilitities is the name of the game. Dr. Hatfield has given you the ultimate bible of bodybuilding greatness." -- Tom Platz Two-time Mr. Universe Dr. Fred Hatfield, bodybuilding guru and bestselling author, brings together the latest advances in bodybuilding science in this comprehensive guide to achieving optimum gains in muscle mass and power through personalized nutrition and training programs. Based on the premise that strength is the foundation upon which you can build the ultimate physique, Hatfield presents an innovative training system, using his state-of-the-art "ABC workouts" (muscle-specific, targeted-set, and holistic-set workouts). Add the most up-to-date information available on nutrition and exercise technique to this highly personalized training system and you have a breakthrough program that guarantees explosive growth and strength--achieved naturally, without the use of drugs. Loaded with photos, training logs and charts, psychological strategies for staying motivated, tips on contest preparation, and solutions to common problems bodybuilders face, Hardcore Bodybuilding also presents methods for determining body-fat percentage and metabolic rate and reveals the truth behind many bodybuilding myths--making it a must for anyone interested in serious weight training. Frederick C. Hatfield, PhD, has written more than 50 books and hundreds of articles on sports training, fitness, bodybuilding, and nutrition, including Bodybuilding: A Scientific Approach, Power: A Scientific Approach , and Ultimate Sports Nutrition: A Scientific Approach to Peak Athletic Performance ., "If you're really into the great sport of bodybuilding, getting massively huge and 'shredded' is great. If you're an athlete from any other sport, getting as big as you need to be in order to improve your total sports performance capabilitities is the name of the game. Dr. Hatfield has given you the ultimate bible of bodybuilding greatness." -- Tom Platz Two-time Mr. Universe Dr. Fred Hatfield, bodybuilding guru and bestselling author, brings together the latest advances in bodybuilding science in this comprehensive guide to achieving optimum gains in muscle mass and power through personalized nutrition and training programs. Based on the premise that strength is the foundation upon which you can build the ultimate physique, Hatfield presents an innovative training system, using his state-of-the-art "ABC workouts" (muscle-specific, targeted-set, and holistic-set workouts). Add the most up-to-date information available on nutrition and exercise technique to this highly personalized training system and you have a breakthrough program that guarantees explosive growth and strength--achieved naturally, without the use of drugs. Loaded with photos, training logs and charts, psychological strategies for staying motivated, tips on contest preparation, and solutions to common problems bodybuilders face, "Hardcore Bodybuilding" also presents methods for determining body-fat percentage and metabolic rate and reveals the truth behind many bodybuilding myths--making it a must for anyone interested in serious weight training. Frederick C. Hatfield, PhD, has written more than 50 books and hundreds of articles on sports training, fitness, bodybuilding, and nutrition, including "Bodybuilding: A Scientific Approach, Power: A Scientific Approach," and "Ultimate Sports Nutrition: A Scientific Approach to Peak Athletic Performance."
Item description from the seller
Seller feedback (902)
- l***b (750)- Feedback left by buyer.Past monthVerified purchaseGreat deal. Package arrived quickly and secured well, brand new, just as described. Seller gave updates and was easy to work with.
- m***m (17)- Feedback left by buyer.Past monthVerified purchaseEvery thing I ordered was correct and on time.
- a***f (252)- Feedback left by buyer.Past monthVerified purchaseThank You !!
More to explore :
- Scientific American Magazines,
- Fredericks Of Hollywood Catalog,
- Scientific American Science Magazines,
- Scientific American Monthly Magazines,
- Scientific American Magazines in French,
- Scientific American Weekly Magazines,
- Scientific American Subscriptionless Magazines,
- Scientific American Pre - 1850 Magazines,
- Fiction Books & Frederick Forsyth Fiction,
- Antiquarian & Collectible Books Frederick the Great