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The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and..

honest2023
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US $19.81
ApproximatelyRM 83.33
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Condition:
Brand New
Breathe easy. Returns accepted.
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Located in: Canoga Park, California, United States
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eBay item number:376447862187
Last updated on Aug 07, 2025 08:02:09 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781936128556

About this product

Product Identifiers

Publisher
Pesi
ISBN-10
1936128551
ISBN-13
9781936128556
eBay Product ID (ePID)
170182608

Product Key Features

Publication Year
2013
Subject
General
Publication Name
Five Core Skills of Mindfulness : a Direct Path to more Confidence, Joy and Love
Language
English
Type
Textbook
Subject Area
Body, Mind & Spirit, Psychology
Author
Terry Fralich
Format
Trade Paperback

Additional Product Features

Intended Audience
Scholarly & Professional
TitleLeading
The
Synopsis
Unlike general definitions and concepts of mindfulness, Five Core Skills describes in clear language a skill-based and integrated practice you can use right away to reduce stress, minimize suffering and enhance life. With the insights, exercises and meditations in Part One, all the resources are there to experience the peace of living more mindfully. In Part Two, author Terry Fralich draws on his 35 years of experience with personal essays about mindfulness in the context of nature, relationships, sex and service; sharing the magic and miracles fully revealed with mindfulness practice over time.

Item description from the seller

About this seller

honest2023

99.1% positive feedback•455 items sold

Joined May 2022
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4.9
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5.0
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