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The Ultimate Carbohydrate Counter by Nolan, Karen J.; Heslin, Jo-Ann

by Nolan, Karen J.; Heslin, Jo-Ann | PB | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
Price:
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ApproximatelyRM 20.21
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eBay item number:375328616226
Last updated on Jun 16, 2024 14:41:27 MYTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Mass Market Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781416570370
Book Title
Ultimate Carbohydrate Counter, Third Edition
Publisher
Pocket Books
Item Length
6.8 in
Edition
3
Publication Year
2009
Format
Mass Market
Language
English
Item Height
1 in
Author
Jo-Ann Heslin, Karen J. Nolan
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Item Weight
0.9 Oz
Item Width
4.2 in
Number of Pages
624 Pages

About this product

Product Identifiers

Publisher
Pocket Books
ISBN-10
1416570373
ISBN-13
9781416570370
eBay Product ID (ePID)
72392207

Product Key Features

Edition
3
Book Title
Ultimate Carbohydrate Counter, Third Edition
Number of Pages
624 Pages
Language
English
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Health & Fitness
Author
Jo-Ann Heslin, Karen J. Nolan
Format
Mass Market

Dimensions

Item Height
1 in
Item Weight
0.9 Oz
Item Length
6.8 in
Item Width
4.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.2/83
Synopsis
This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack., This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.
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