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Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and...

by McClendon, Whit | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
2 available
Price:
US $8.76
ApproximatelyRM 41.29
Postage:
Free Economy Shipping. See detailsfor shipping
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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eBay item number:375245612831
Last updated on Jun 23, 2024 04:44:14 MYTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781732630031
Publication Year
2018
Type
Textbook
Format
Trade Paperback
Language
English
Subject Area
Health & Fitness
Publication Name
Kettlebell Training for Beginners : the Basics: Swings, Snatches, Get Ups, and more
Educational Level
Adult & Further Education
Author
Whit Mcclendon
Publisher
Rolling Scroll Publishing
Subject
General

About this product

Product Information

If you've wanted to train with kettlebells but don't know how to start, then you need this book! Learn how to use the kettlebell safely and efficiently so that you can get in shape fast! Train in the privacy of your own home without having to make space for a ton of equipment, and learn how to use the kettlebell to get the results you want. If you've never touched a kettlebell before and want to learn the RIGHT way to use them, this book is for you.¿ Simple and easy instructions for you to follow!¿ Clear, sequential pictures of each exercise!¿ Exclusive links to video demonstrations!¿ Short, efficient workouts that really get results!¿ A perfect resource for beginners!¿ Get stronger, fitter, and healthier without spending hours in the gym!This is the third book in the Jade Mountain Workout Series, and gives you a thorough explanation of the fundamental kettlebell exercises and detailed instructions on how to do them correctly and safely. In addition, you'll find easy-to-follow workouts that can help you lose weight and gain strength without ever setting foot in a gym. Included are links to videos demonstrating the movements: it's like you have your own personal trainer! Grab this book & a kettlebell and you're on your way to improved strength & endurance!Many books out there are either too complicated for beginners or don't provide enough information to teach kettlebell techniques properly and safely. This book demonstrates the most fundamental kettlebell exercises, and is perfect for folks who have never lifted a kettlebell before. You won't be overwhelmed with information, and you'll be armed with exactly what you need to get started right away!Don't wait another second, just open this book and get strong, fit, and confident!

Product Identifiers

Publisher
Rolling Scroll Publishing
ISBN-10
1732630038
ISBN-13
9781732630031
eBay Product ID (ePID)
24038659124

Product Key Features

Publication Year
2018
Subject
General
Educational Level
Adult & Further Education
Language
English
Publication Name
Kettlebell Training for Beginners : the Basics: Swings, Snatches, Get Ups, and more
Type
Textbook
Subject Area
Health & Fitness
Author
Whit Mcclendon
Format
Trade Paperback

Additional Product Features

Target Audience
Adult Education
Copyright Date
2018

Item description from the seller

ThriftBooks

ThriftBooks

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Detailed Seller Ratings

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Reasonable shipping cost
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Seller feedback (5,226,388)

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Great condition used book and quick delivery. Thank you.
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Excellent item - as described - recommended A++++
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Very good condition. Glad I bought here instead of buying a new book at full price.
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