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The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes by Howell, L. Daniel
by Howell, L. Daniel | PB | Acceptable
Last item available
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Last One / 2 sold
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
Returns:
Coverage:
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Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:373937928804
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0897935543
- Book Title
- Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
- Item Length
- 8.5 in
- Publisher
- Turner Publishing Company
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Design, Health & Fitness, Medical
- Topic
- Fashion & Accessories, Healthy Living, Anatomy
- Item Width
- 5.5 in
- Item Weight
- 8 Oz
- Number of Pages
- 168 Pages
About this product
Product Information
Most of us kick off our shoes when we get home from work or an outing. It just feels so good. Well, as Daniel Howell points out in this timely guide to barefooting, it feels good because it is good for us. Research shows that going barefoot strengthens our feet, makes them more flexible and improves body alignment. Why, then, are we buying shoes for infants who can't yet walk? Wearing high heels that hurt with every step? Spending hundreds of $$ on running and hiking shoes? Some of us are following social conventions or fashion trends. Most of us think we're protecting our feet and keeping them clean. Not so, says Dr. Howell. An expert on human anatomy, he explains how shoes can upset natural weight distribution overload joints decrease foot flexibility reduce shock absorption of the arch cause bunions and in-grown toenails This leaves our feet weak and causes knee, back and joint pain. On a hygiene level, closed shoes make us susceptible to athlete's foot and toenail fungus. Howell offers practical tips - and 50 good reasons - for easing into a barefoot lifestyle. He describes the best shoes to wear (if we must) but strongly encourages us to try going barefoot and to feel the life-changing health benefits. With barefoot hiking and running clubs springing up all over and the recent success of minimalist footwear, the time for bare feet is here. Whether you want to create more barefoot time for you and your family or go bare 24/7, The Barefoot Book will help you every free and natural step of the way. Book jacket.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
0897935543
ISBN-13
9780897935548
eBay Product ID (ePID)
80511877
Product Key Features
Book Title
Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
Format
Trade Paperback
Language
English
Topic
Fashion & Accessories, Healthy Living, Anatomy
Publication Year
2010
Genre
Design, Health & Fitness, Medical
Number of Pages
168 Pages
Dimensions
Item Length
8.5 in
Item Height
0.4 in
Item Width
5.5 in
Item Weight
8 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rd563.H69 2010
Copyright Date
2010
Lccn
2010-005846
Dewey Decimal
617.5/85
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373937928804
Postage and handling
Item location:
Aurora, Illinois, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
| US $15.99 (approx RM 75.46) | United States | Expedited Shipping | Estimated on or before Thu, 20 Jun to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #373937928804
Sales Tax for an item #373937928804
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The seller is responsible for return postage costs.
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g***n (556)- Feedback left by buyer.
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Received it right away. As described.
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Good transaction—thanks
k***s (50)- Feedback left by buyer.
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Amazing book that the West hardly knows exists. Highly recommend. It really provides insight on the current conflict in Ukraine.
Book shipped quickly, wrapped nicely, and as described. Even had all the map inserts.
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Great
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