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The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in
US $36.37
ApproximatelyRM 153.12
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Brand New
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Located in: Fairfield, Ohio, United States
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eBay item number:365798569108
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781416551225
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781416551225
About this product
Product Identifiers
Publisher
Touchstone
ISBN-10
1416551220
ISBN-13
9781416551225
eBay Product ID (ePID)
59629236
Product Key Features
Book Title
Diet Detective's Calorie Bargain Bible : More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More
Number of Pages
432 Pages
Language
English
Publication Year
2007
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
11.9 Oz
Item Length
7 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-020537
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.2/3
Table Of Content
Contents IntroductionPART ONE / Find Your Calorie BargainsWhat's a Calorie Anyway?Take the Three-Day Food ChallengeThe Power of OneWhat Makes It Difficult for You to Eat Healthfully?A Final Word about Using The Diet Detective's Calorie Bargain BiblePART TWO / What to Eat When You're Eating OutThe BasicsRestaurant ShockersRestaurant Calorie Rip-offsFast FoodCasual DiningFamily DiningCoffeehousesDeli FoodConvenience StoresBar FoodAt the StadiumAt the MoviesAppetizersSandwichesMexican FoodItalian FoodChinese FoodSteak HousesSeafoodJapanese FoodDessertsPART THREE / At the SupermarketThe Basics: What's Healthy and What's NotOrganic FoodsOmega-3 BasicsKeeping Healthy Foods HealthyWonder Foods: FruitsWonder Foods: VeggiesSuper SpicesWhole GrainsSources of ProteinEggsFrozen MealsSoupsHot DogsCookies, Crackers, and ChipsCondimentsChocolateIce CreamFood Fads, Facts, and FictionPART FOUR / At Home and in the KitchenKitchen ToolsPreparation and Stocking the KitchenSecrets of Eating Healthy at HomeFast and Healthy Home CookingBreakfastBurgersSaladsSaucesBarbecues and PicnicsBrown-bag LunchesPART FIVE / Holidays and Other Special OccasionsHalloween ChoicesThanksgiving DinnerChristmas and Other Holiday PartiesAt the MallSports and TV Watching.The Big GameFueling for a Job InterviewAt the OfficeWedding DayRomantic Dinner for TwoTravelingWhen You're FlyingEating after DarkAcknowledgments
Synopsis
THE ULTIMATE DIETER'S REFERENCE GUIDE The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down , public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately., THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down , public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately.
LC Classification Number
RM222.2.P5662 2007
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Seller feedback (1,062,970)
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time