Carb Cycling for Vegans: A Beginner's Step-by-Step Guide With Recipes and a M...
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Jul 09, 06:05Jul 09, 06:05
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Carb Cycling for Vegans: A Beginner's Step-by-Step Guide With Recipes and a M...
US $13.59
ApproximatelyRM 57.24
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available1 sold
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Fri, 22 Aug and Fri, 29 Aug to 94104
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eBay item number:365557134518
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781087968209
About this product
Product Identifiers
Publisher
Indy Pub
ISBN-10
1087968208
ISBN-13
9781087968209
eBay Product ID (ePID)
6050096318
Product Key Features
Book Title
Carb Cycling for Vegans : a Beginner's Step-By-Step Guide with Recipes and a Meal Plan
Number of Pages
44 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / General
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
2.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Dieting is one of the most practiced lifestyles we have today. There are numerous reasons why people opt for a diet, either to lose weight, improve performance, or simply to maintain a healthy body. If you're one of those people who aim for such, then keep reading. One of the important aspects of dieting involves being aware of the macronutrients in our food. These macronutrients are Fats, Cholesterol, Protein, Amino Acids, Fiber, and Carbohydrates. Often, weight-loss diets are geared towards less carb intake and more protein intake. Why is that so? Carbs are mostly found in sweet foods because it is made of sugar or starch. The body takes this starch and forms it into glucose, which is a primary source of energy for our body. Carbs can be classified as healthy and unhealthy. Healthy carbs can be found in fruits and vegetables, beans, and whole grains which aid in delivering nutrients. Unhealthy carbs, on the other hand, can be found in sodas, processed foods, and white bread. Often, these foods cause weight gain and the excessive intake of these carbs may lead to serious diseases like diabetes. Research has shown that less carb intake results in natural weight loss. It helps in decreasing your appetite and some people feel fuller and more satisfied with less carb intake. However, eating very little amounts of carbohydrates will not allow your body to function properly due to a lack of sugar. Hypoglycemia, or low blood sugar, may happen. Your body will also undergo ketosis or burning fat for energy. Therefore, eating the right amount of carbs is very important in maintaining a healthy body. One way to do this is through carb cycling. In this guide, we will show you - What carb cycling is - How carb cycling is done for vegans - The Advantages and disadvantages of carb cycling for vegans - A brief example of a carb cycling plan for vegans. - Healthy vegan recipes when going through carb cycling
Item description from the seller
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- 6***n (223)- Feedback left by buyer.Past monthVerified purchaseGreat eBay seller, good price, just as described. Thanks!
- 9***m (12)- Feedback left by buyer.Past monthVerified purchaseGreat condition and got it faster that expected
- e***e (504)- Feedback left by buyer.Past monthVerified purchaseFast shipping and nice seller!
- f***a (180)- Feedback left by buyer.Past monthVerified purchaseThe item was supposed to arrive two days ago. The item has yet to be picked up by usps. The dealer has not responded. Ebay wants me to wait an additional week before they will intervene. So much gor the "ebay promise"
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Seller feedback (386,850)
This item (1)
All items (386,850)
- 6***n (223)- Feedback left by buyer.Past monthVerified purchaseGreat eBay seller, good price, just as described. Thanks!
- 9***m (12)- Feedback left by buyer.Past monthVerified purchaseGreat condition and got it faster that expected
- e***e (504)- Feedback left by buyer.Past monthVerified purchaseFast shipping and nice seller!
- f***a (180)- Feedback left by buyer.Past monthVerified purchaseThe item was supposed to arrive two days ago. The item has yet to be picked up by usps. The dealer has not responded. Ebay wants me to wait an additional week before they will intervene. So much gor the "ebay promise"