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Absolute Beginner's Guide to HalfMarathon Training: Get Ready to Run or Walk a 5

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Located in: Rossendale, United Kingdom
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eBay item number:364118077654
Last updated on Jun 21, 2024 22:35:24 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780789733146
Publication Year
2005
Format
Paperback
Language
English
Book Title
Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
Item Height
231mm
Author
Heather Hedrick
Publisher
Pearson Education (Us)
Topic
Health
Item Width
187mm
Item Weight
414g
Number of Pages
240 Pages

About this product

Product Information

Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running. Even if you are walking a shorter distance, this is a beneficial training manual. So run, or walk, to your nearest bookstore and pick up a copy of ABG to Half-Marathon Training today!

Product Identifiers

Publisher
Pearson Education (Us)
ISBN-13
9780789733146
eBay Product ID (ePID)
87180114

Product Key Features

Book Title
Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
Author
Heather Hedrick
Format
Paperback
Language
English
Topic
Health
Publication Year
2005
Number of Pages
240 Pages

Dimensions

Item Height
231mm
Item Width
187mm
Item Weight
414g

Additional Product Features

Title_Author
Heather Hedrick
Series Title
Absolute Beginner's Guide
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 901578627
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