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20-Minute Yoga Workouts by American Yoga Association (paperback)
US $7.20
ApproximatelyRM 30.29
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free USPS Media MailTM.
Located in: Louisville, Kentucky, United States
Delivery:
Estimated between Sat, 30 Aug and Sat, 6 Sep to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:364097647531
Item specifics
- Condition
- Narrative Type
- Healing
- Type
- Book
- Intended Audience
- N/A
- ISBN
- 9780345388452
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345388453
ISBN-13
9780345388452
eBay Product ID (ePID)
152349
Product Key Features
Book Title
20 Minute Yoga Workouts
Number of Pages
144 Pages
Language
English
Publication Year
1995
Topic
Exercise, Healing, Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.3 in
Item Weight
12.3 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
94-096755
Dewey Edition
20
Dewey Decimal
613.7/046
Synopsis
Would you like to have a shapelier, stronger, more flexible body? More energy? Better concentration? Less stress? Inner poise and contentment? Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but powerful exercises in this book. 20-Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice. This easy-to-understand book, clearly illustrated with photographs, will teach you how to do: -- Powerful Yoga breathing exercises -- Gentle Yoga warm-ups -- Classic Yoga asans -- Deep relaxation and meditation In addition to the basic 20-minute workout, there are also special workouts: -- For women during PMS, pregnancy, menstruation, and menopause -- For people in weight-loss programs and athletes -- For office and travel -- For seniors and those convalescing -- For people with physical ailments such as back and neck problems, high blood pressure and heart disease, chronic fatigue syndrome, asthma, and substance abuse problems
LC Classification Number
RA781.7.C486 1995
Item description from the seller
Seller feedback (665)
- a***i (1545)- Feedback left by buyer.Past monthVerified purchaseThanks 🙏
- n***c (4335)- Feedback left by buyer.Past monthVerified purchaseThanks
- y***e (1891)- Feedback left by buyer.Past monthVerified purchaseAwesome rare book in great vintage condition. Great seller. Will buy more in the future.
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