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LooseLeaf Questions and Answers: a Guide to Fitness and Wellness by Gary Liguori
US $16.99
ApproximatelyRM 71.79
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available
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Shipping:
US $5.00 (approx RM 21.13) USPS Media MailTM.
Located in: Desoto, Texas, United States
Delivery:
Estimated between Fri, 5 Sep and Tue, 9 Sep to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:356014754667
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Features
- Loose-Leaf
- ISBN
- 9781259757563
About this product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
1259757560
ISBN-13
9781259757563
eBay Product ID (ePID)
242519550
Product Key Features
Number of Pages
528 Pages
Publication Name
Looseleaf Questions and Answers: a Guide to Fitness and Wellness
Language
English
Subject
General
Publication Year
2018
Type
Textbook
Subject Area
Health & Fitness
Format
Book, Other
Dimensions
Item Height
0.7 in
Item Weight
31.4 Oz
Item Length
10.8 in
Item Width
8.5 in
Additional Product Features
Edition Number
4
Intended Audience
College Audience
LCCN
2017-028773
Dewey Edition
23
Grade From
College Freshman
Illustrated
Yes
Grade To
College Graduate Student
Dewey Decimal
613.7/1
Table Of Content
1 Introduction to Health, Wellness, and Fitness? 2 Positive Choices/Positive Changes 3 Fundamentals of Physical Fitness? 4 Cardiorespiratory Fitness? 5 Muscle Fitness 6 Flexibility and Low-Back Fitness? 7 Body Composition Basics 8 Nutrition Basics: Energy and Nutrients 9 Eating for Wellness and Weight Management? 10 Stress and Its Sources? 11 Chronic Diseases? 12 Infectious Diseases 13 Substance Use, Dependence, and Addiction
Synopsis
Questions and Answers: A Guide to Fitness and Wellness, Fourth Edition, is built on questions-real questions about real health and wellness issues collected from real students at both two- and four-year schools across the United States. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. Questions and Answers takes an active-learning approach that includes the following features: *Online video case studies follow real college students as they attempt to change their behavior. The cases prompt readers to apply lessons from these experiences to their own behavior-change goals. A series of lab activities provides tracking tools and self-assessment forms that can be completed in print or online. *A results-centered pedagogy ensures that the content of each chapter works toward the larger goal of making students active participants in lifelong learning. Critical-thinking questions and calls to action prompt students to evaluate the content and connect it to their own experiences. *New research-based coverage of the use of digital technology, including new Tech Tips in every chapter, helps students take advantage of apps and tech-based devices to reach their fitness and wellness goals. *Updated chapters reflect current scientific thinking, data, and statistics from such authoritative sources as the Centers for Disease Control and Prevention, the American Cancer Society, the American Heart Association, the U.S. Food and Drug Administration, and the U.S. Department of Agriculture. The innovative question-and-answer format serves as the basis for a print and digital program that offers a rich set of personalized, adaptive, and mobile resources, including the following: *Connect Fitness and Wellness gives students access to a wealth of video activities, online labs, critical-thinking exercises, and health assessments that help students become savvy consumers, skillful critical thinkers, and behavior-change experts. *The Connect ebook enables students to access Questions and Answers anywhere, anytime and to manage notes, highlights, and bookmarks in one place for simple, comprehensive review. A new series of 16 inventory-type labs are available in a fully interactive format through Connect and complement the existing suite of fitness labs. *Connect Fitness and Wellness helps students learn the course material more deeply and study more effectively than ever before. New assignable and assessable Concept Clips help students break down key concepts in fitness and wellness. Using easy-to-understand audio narration, visual cues, and colorful animations, Concept Clips provide a step-by-step presentation of topics that promote student retention and comprehension. *Newsflash activities tie current news stories to key fitness and wellness concepts and learning objectives. After interacting with a contemporary news story, students are assessed on their ability to make connections between real-life events and course content. *Connect Assignment banners are integrated throughout the narrative along with corresponding instructions to make it easier for instructors to identify and assign videos that correspond to chapter content., Questions and Answers: A Guide to Fitness and Wellness, Fourth Edition, is built on questions-real questions about real health and wellness issues collected from real students at both two- and four-year schools across the United States. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. Questions and Answers takes an active-learning approach that includes the following features: -Online video case studies follow real college students as they attempt to change their behavior. The cases prompt readers to apply lessons from these experiences to their own behavior-change goals. A series of lab activities provides tracking tools and self-assessment forms that can be completed in print or online.-A results-centered pedagogy ensures that the content of each chapter works toward the larger goal of making students active participants in lifelong learning. Critical-thinking questions and calls to action prompt students to evaluate the content and connect it to their own experiences.-New research-based coverage of the use of digital technology, including new Tech Tips in every chapter, helps students take advantage of apps and tech-based devices to reach their fitness and wellness goals.-Updated chapters reflect current scientific thinking, data, and statistics from such authoritative sources as the Centers for Disease Control and Prevention, the American Cancer Society, the American Heart Association, the U.S. Food and Drug Administration, and the U.S. Department of Agriculture. The innovative question-and-answer format serves as the basis for a print and digital program that offers a rich set of personalized, adaptive, and mobile resources, including the following: -Connect Fitness and Wellness gives students access to a wealth of video activities, online labs, critical-thinking exercises, and health assessments that help students become savvy consumers, skillful critical thinkers, and behavior-change experts. -The Connect ebook enables students to access Questions and Answers anywhere, anytime and to manage notes, highlights, and bookmarks in one place for simple, comprehensive review. A new series of 16 inventory-type labs are available in a fully interactive format through Connect and complement the existing suite of fitness labs. -Connect Fitness and Wellness helps students learn the course material more deeply and study more effectively than ever before. New assignable and assessable Concept Clips help students break down key concepts in fitness and wellness. Using easy-to-understand audio narration, visual cues, and colorful animations, Concept Clips provide a step-by-step presentation of topics that promote student retention and comprehension.-Newsflash activities tie current news stories to key fitness and wellness concepts and learning objectives. After interacting with a contemporary news story, students are assessed on their ability to make connections between real-life events and course content.-Connect Assignment banners are integrated throughout the narrative along with corresponding instructions to make it easier for instructors to identify and assign videos that correspond to chapter content.
LC Classification Number
RA777.3.L54 2019
Item description from the seller
Seller feedback (492)
- e***e (43)- Feedback left by buyer.Past monthVerified purchaseGood good
- s***t (1531)- Feedback left by buyer.Past monthVerified purchaseSmooth Transaction!
- i***e (384)- Feedback left by buyer.Past monthVerified purchaseGood condition
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Seller feedback (492)
- e***e (43)- Feedback left by buyer.Past monthVerified purchaseGood good
- s***t (1531)- Feedback left by buyer.Past monthVerified purchaseSmooth Transaction!
- i***e (384)- Feedback left by buyer.Past monthVerified purchaseGood condition