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Gerard Taylor Capoeira Conditioning (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:355638620177
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Capoeira Conditioning
- Title
- Capoeira Conditioning
- Subtitle
- How to Build Strength, Agility, and Cardiovascular Fitness Using
- Contributor
- Anders Kjaergaard (Photographs by)
- ISBN-10
- 158394141X
- EAN
- 9781583941416
- ISBN
- 9781583941416
- Release Date
- 08/12/2005
- Release Year
- 2005
- Country/Region of Manufacture
- US
- Item Length
- 178mm
- UPC
- 9781583941416
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
- Item Height
- 236mm
- Publisher
- North Atlantic Books,U.S.
- Genre
- Sports
- Topic
- Health, Boxing & Combat Sports
- Item Width
- 178mm
- Item Weight
- 244g
- Number of Pages
- 144 Pages
About this product
Product Information
A whole-body training program using exercises from the Brazilian martial art of capoeira-perfect for staying in shape and improving your cardiovascular fitness, strength, and agility The popularity of capoeira continues to rise as more people discover how useful-and fun-it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence. Accompanying text gives special pointers and describes the fitness benefits of each individual technique. Capoeira Conditioning offers no-frills advice about nutrition, regularity of training, capoeira in relation to other sports, and capoeira conditioning for children, along with a simple Q&A section.
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-10
158394141x
ISBN-13
9781583941416
eBay Product ID (ePID)
96750924
Product Key Features
Book Title
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
Format
Paperback
Language
English
Topic
Health, Boxing & Combat Sports
Publication Year
2005
Genre
Sports
Number of Pages
144 Pages
Dimensions
Item Height
236mm
Item Width
178mm
Item Weight
244g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355638620177
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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