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Adam Campbell Editors of Men's Healt The Men's Health Big Book of E (Paperback)

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eBay item number:355407978738
Last updated on May 25, 2024 10:30:10 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
The Men's Health Big Book of Exercises
Title
The Men's Health Big Book of Exercises
Subtitle
Four Weeks to a Leaner, Stronger, More Muscular You!
ISBN-10
1623368413
EAN
9781623368418
ISBN
9781623368418
Genre
Sports & Hobbies
Release Year
2016
Release Date
25/10/2016
Country/Region of Manufacture
US
Item Length
204mm
UPC
9781623368418
Publication Year
2016
Format
Paperback
Language
English
Book Title
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, more Muscular You!
Item Height
215mm
Author
Editors of Men's Health Magazi, Adam Campbell
Publisher
Rodale Press Inc.
Topic
Health, Medical Services
Item Width
204mm
Item Weight
1338g
Number of Pages
560 Pages

About this product

Product Information

Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Product Identifiers

Publisher
Rodale Press Inc.
ISBN-13
9781623368418
eBay Product ID (ePID)
226827519

Product Key Features

Book Title
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, more Muscular You!
Author
Editors of Men's Health Magazi, Adam Campbell
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2016
Number of Pages
560 Pages

Dimensions

Item Height
215mm
Item Width
204mm
Item Weight
1338g

Additional Product Features

Title_Author
Adam Campbell, Editors of Men's Health Magazi
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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