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Loving Life at 50+ : Embrace Aging Through Humor and Wellness, Paperback by S...
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Located in: Jessup, Maryland, United States
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Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230
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eBay item number:354958917793
Item specifics
- Condition
- Book Title
- Loving Life at 50+ : Embrace Aging Through Humor and Wellness
- ISBN
- 9781642253795
- Publication Year
- 2023
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Subject Area
- Self-Help, Health & Fitness, Medical
- Publication Name
- Loving Life at 50+ : Embrace Aging Through Humor and Wellness
- Publisher
- Advantage Media Group
- Subject
- Public Health, Personal Growth / Happiness, Aging, Diet & Nutrition / General
- Number of Pages
- 238 Pages
About this product
Product Information
Turning 50 is often a line in the sand for women. On one side is youth, on the other is the decline into old age. But that doesn't mean we have to look old or act old -- in fact, it's quite the opposite. In our 50s we get the best of both worlds - the spryness of youth and the wisdom of aging. It's the perfect decade to live our best lives and Maria Sabando has cracked the code on doing just that. Through loads of fun, delicious, and healthy recipes sprinkled throughout, Maria motivates women to make food their friend, not their foe, and do it with pizazz as they entertain friends and family. Maria loves yoga, and she introduces readers to a new pose in every chapter - encouraging them to find their own "yoga" - the exercise that feels like fun rather than work, helping to maintain a healthy weight with ease. Along the way, she inspires readers to come to peace with their bodies. She helps women find a balance between enjoying food but not overindulging. Yet she's no stranger to letting loose and having some fun, expressed in her quirky saying, "Indulge or you'll bulge," which means giving into temptation a little bit now so you can ward off the temptation to binge. Through clever quips and true wisdom, Maria encourages women to embrace and enhance what makes them beautiful and release the rest with good humor. She goes well beyond giving tips to adopt a healthy lifestyle, eat well, and maintain a healthy weight. To Maria, these habits simply set the stage for readers to live the exact life they want to live, right now -- one where women feel fully alive. Yet, this is not just a self-help book. It's also a memoir. Along the way, readers find a friend in Maria through personal stories that will make them laugh out loud at her mishaps and successes. It gives them a glimpse into what it was like growing up Italian in America, and being a bit of an Ita lian diva, today. Like listening to a familiar tune on the radio, women who grew up in the 60s and 70s will relate to her reminiscing and feel like they're in a car loaded with friends, taking a ride through time with the top down. This book is for every woman who could use a big shot of inspiration, a little boost, or simply a chance to laugh out loud as they step into their 50s and beyond. By the time readers turn the final page, they will have hundreds of clever ideas on how to craft a life of love, happiness, and meaning.
Product Identifiers
Publisher
Advantage Media Group
ISBN-10
1642253790
ISBN-13
9781642253795
eBay Product ID (ePID)
5061254675
Product Key Features
Subject
Public Health, Personal Growth / Happiness, Aging, Diet & Nutrition / General
Publication Year
2023
Number of Pages
238 Pages
Publication Name
Loving Life at 50+ : Embrace Aging Through Humor and Wellness
Language
English
Type
Textbook
Subject Area
Self-Help, Health & Fitness, Medical
Format
Trade Paperback
Additional Product Features
Dewey Edition
23
Target Audience
Trade
Dewey Decimal
613.04244
Lc Classification Number
Ra778
Table of Content
Introduction Chapter 1 You're over Fifty--Now What? Greek Omelet Yogurt Florentine Eggs Florentine Chapter 2 Loving Your Over-Fifty Body Blueberry Oatmeal Muffins Apple Sandwiches Avocado and Hummus Egg Yogurt Sundae Chapter 3 A Fresh Start Pear Brie Salad Tuna Pasta Salad Salmon Chowder Kale Smoothie Chapter 4 Lighten Up Spicy Cinnamon Popcorn Fruit Smoothie Chapter 5 Journal Your Way to Happiness Sunday Gravy Salad Extraordinaire Spaghetti Squash Marinara with Scallops or Shrimp Prosciutto Banana Pepper Pizza Chapter 6 Get Inspired! Pizza Dulce Cheesecake Baked Apple Berry Salad Banana Bread Pudding Chapter 7 Dining with Others Sausage and Arugula Pizza Strips Shishito Peppers with White Sauce Pesto Shrimp Chapter 8 Keep the Flames Burning Gazpacho Shots White Sangria Spritzer Maria's Bloody Mary Twisted Lemon Cocktail Chapter 9 Indulge or You'll Bulge Mac 'n Cheese Supreme Eggplant Parmesan Air Fryer Chicken Tenders and Fries Chapter 10 Dress Your Best Pudding Trifle Pepper Steak Chapter 11 Party for Health! Varied Taco Bar Tofu Soup Antipasto Red Sangria Carrot Muffins Sherbet Punch Chapter 12 Spice It Up, Jazz It Up Ecuadorean Ceviche Spicy Corkscrew Pasta Salad Sausage and Peppers Chapter 13 Feast on Life Brown Rice Salad Skillet Chicken Thighs About The Author
Copyright Date
2023
Item description from the seller
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eBay item number:354958917793
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