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One Hundred Years Young the Natural Way : Body, Mind, and Spirit Training, Pa...

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  • (312978)
US $26.56
ApproximatelyRM 111.63
Condition:
Brand New
5 available
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Located in: Jessup, Maryland, United States
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eBay item number:353747364907
Last updated on Aug 12, 2024 07:44:34 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781426958380
Publication Year
2011
Format
Trade Paperback
Language
English
Book Title
One Hundred Years Young The Natural Way : Body, Mind, and Spirit Training
Author
Earl Fee
Publisher
Trafford Publishing
Genre
Body, Mind & Spirit, Health & Fitness
Item Length
0.4 in
Topic
General, Longevity
Item Weight
1.9 Oz
Item Width
0.2 in
Number of Pages
664 Pages

About this product

Product Identifiers

Publisher
Trafford Publishing
ISBN-10
1426958382
ISBN-13
9781426958380
eBay Product ID (ePID)
108213120

Product Key Features

Book Title
One Hundred Years Young The Natural Way : Body, Mind, and Spirit Training
Number of Pages
664 Pages
Language
English
Publication Year
2011
Topic
General, Longevity
Genre
Body, Mind & Spirit, Health & Fitness
Author
Earl Fee
Format
Trade Paperback

Dimensions

Item Weight
1.9 Oz
Item Length
0.4 in
Item Width
0.2 in

Additional Product Features

Synopsis
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in harmony. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits., "One Hundred Years Young the Natural Way" promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in harmony. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. "One Hundred Years Young the Natural Way" is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, "One Hundred Years Young the Natural Way" proves that it's never too late take control and develop new, healthy habits.

Item description from the seller

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