THE MIND DIET BY IRV BRECHNER 2014 PAPERBACK EDITION

CLARKBOOKS
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Condition:
Like New
“Please See Its Photos. Very Clean And Intact”
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Located in: Wildwood, New Jersey, United States
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eBay item number:353561241490
Last updated on Nov 05, 2025 07:59:04 MYTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Please See Its Photos. Very Clean And Intact”
Country of Origin
United States
Special Attributes
Illustrated
Narrative Type
Nonfiction
Subjects
Biographies & True Stories
ISBN
9780984104345
Category

About this product

Product Identifiers

Publisher
Infoquick LLC
ISBN-10
0984104348
ISBN-13
9780984104345
eBay Product ID (ePID)
172524958

Product Key Features

Book Title
Mind Diet : Harness the Amazing Power of Your Mind to Lose Weight Safely, Keep It off Permanently and Avoid Serious Diseases
Number of Pages
386 Pages
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2013
Genre
Body, Mind & Spirit, Health & Fitness
Author
Irv Brechner
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
31.6 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Family
TitleLeading
The
Synopsis
Most people are hopelessly addicted to toxic foods, drinks and ingredients, loaded with sugar, HFCS, salt and fat. The author was one of them, but he went from being "fat and frustrated" to "healthy and happy" and wrote The Mind Diet that unlocks the key to safe weight loss for the long-term. It's an innovative, fresh new approach that helps people get their minds in the right place to make the right food decisions. It is unlike every other diet book because it's not a diet book - it's a road map to learning how to harness the power of your mind to lose weight and keep it off. Four key guidebooks - Truth, Beliefs, Strategies and Tactics - get you to reach your "Moment of Truth" and put a well thought-out plan in place. Six other guidebooks and three bonus sections give you all the tools you need to succeed. "Irv's fresh, new and innovative 'mind over fatter' approach empowers people of all ages to re-take control over their eating habits, a critical first step for long-term weight loss and a healthy lifestyle." Dr. Ethan Lazarus

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CLARKBOOKS

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