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Picture 1 of 3
Fast Exercise: The simple secret of high intensity training by Dr Michael Mosley
GBP 6.35
ApproximatelyRM 35.46
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
More than 10 available21 sold
Postage:
GBP 16.24 (approx RM 90.69) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 3 Oct and Thu, 10 Oct to 43230
Includes international tracking
Returns:
30 days return. Buyer pays for return shipping.
Coverage:
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eBay item number:353505551834
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Narrative Type
- Non-Fiction
- Country/Region of Manufacture
- United Kingdom
- Subject 1
- How to Cycle
- Subject 2
- Fitness through Aerobics
- Ex Libris
- No
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Personalise
- No
- Signed By
- None
- Original Language
- English
- Edition
- None
- Type
- Books
- Features
- None
- ISBN
- 9781780721989
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
- Item Height
- 196mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 124mm
- Item Weight
- 160g
- Number of Pages
- 208 Pages
About this product
Product Information
Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient.Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. In Fast Exercise, Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. Fast Exercise is for everyone: those who don't enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780721989
eBay Product ID (ePID)
176625951
Product Key Features
Book Title
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
208 Pages
Dimensions
Item Height
196mm
Item Width
124mm
Item Weight
160g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 972127419
Seller feedback (223,245)
- 9***- (18)- Feedback left by buyer.Past monthVerified purchasegreat condition
- 8***a (1)- Feedback left by buyer.Past monthVerified purchaseEgy kicsit megserult az egyik könyv, de ezen az aprosagon kivul minden rendben volt. Gyorsan kiszallitottak. Nagyon ajanlom mindnekinek a konyv sorozatot
- l***i (747)- Feedback left by buyer.Past monthVerified purchaseThank you
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