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Edeltraud Rohnfeld Chair Yoga (Paperback)
US $8.00
ApproximatelyRM 33.70
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
US $5.97 (approx RM 25.15) USPS Media MailTM.
Located in: Lawrenceburg, Tennessee, United States
Delivery:
Estimated between Thu, 21 Aug and Wed, 27 Aug to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:335799271074
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Chair Yoga
- Title
- Chair Yoga
- EAN
- 9781848190788
- ISBN
- 9781848190788
- Release Date
- 09/15/2011
- Release Year
- 2011
- Subtitle
- Seated Exercises for Health and Wellbeing
- ISBN-10
- 1848190786
- Country/Region of Manufacture
- GB
About this product
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1848190786
ISBN-13
9781848190788
eBay Product ID (ePID)
108155964
Product Key Features
Book Title
Chair Yoga : Seated Exercises for Health and Wellbeing
Number of Pages
192 Pages
Language
English
Publication Year
2011
Topic
Life Sciences / Human Anatomy & Physiology, Yoga
Illustrator
Yes
Genre
Health & Fitness, Science
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
11.3 Oz
Item Length
9.7 in
Item Width
6.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-010421
Reviews
Chair Yoga is a welcome addition to our yoga library... it will be a boon to our aging population who are often worried about starting yoga in case they are too stiff to keep up with the rest of the class. This is the book that I have been waiting for. I will now be able to help so many more people who require a more gentle approach to yoga. I am going to recommend it to all my pupils with mobility problems., A perfect guide to yoga for people with limited mobility. The clearly explained, gentle chair exercises promote strength and flexibility, and open the benefits of yoga to all. Chair Yoga keeps muscles strong, joints flexible, minds alert, and improves balance...Beautifully written and accessible, this is a gem of a book.
Synopsis
Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.This fully illustrated guide contains ninety easy-to-master exercises ......, Chair yoga is a revolutionary concept designed to make thenumerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes.This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly the elderly, individuals rehabilitating after injury or illness, those with physical disabilities, as well as the professionals who support them., Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them.
LC Classification Number
B132.Y6R6513 2011
Item description from the seller
Seller feedback (1,225)
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseVery nice fitting gown nice material elegant or casual, easy to work and quick shipping
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseExcellent fitting dress , sheek and quick shipping , elegant or casual either way
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseAll the gowns I ordered were nice and sheek , beautiful easy to work with quick shipping .
Seller feedback (1,225)
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseVery nice fitting gown nice material elegant or casual, easy to work and quick shipping
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseExcellent fitting dress , sheek and quick shipping , elegant or casual either way
- i***n (71)- Feedback left by buyer.Past monthVerified purchaseAll the gowns I ordered were nice and sheek , beautiful easy to work with quick shipping .