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NEW:DR.AARON HORSCHIG - REBULDING MILO
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Postage:
Located in: Milwaukee, Wisconsin, United States
Delivery:
Estimated between Wed, 29 May and Fri, 31 May to 43230
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Seller information
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eBay item number:335387708160
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781628604221
- Book Title
- Rebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
- Item Length
- 11.1in
- Publisher
- Victory Belt Publishing
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Pain Management, Bodybuilding & Weight Training, Health & Safety
- Item Width
- 8.8in
- Item Weight
- 59.7 Oz
- Number of Pages
- 400 Pages
About this product
Product Information
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be prescribed pain medications and told to "take two weeks off lifting" or, even worse, to "stop lifting so heavy." Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualized rehab program as laid out in this book. Finally, you'll be on the right path to eliminate your pain and return to the activities you love.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628604220
ISBN-13
9781628604221
eBay Product ID (ePID)
18050412785
Product Key Features
Book Title
Rebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Format
Hardcover
Language
English
Topic
Pain Management, Bodybuilding & Weight Training, Health & Safety
Publication Year
2021
Genre
Health & Fitness, Sports & Recreation
Number of Pages
400 Pages
Dimensions
Item Length
11.1in
Item Height
1.2in
Item Width
8.8in
Item Weight
59.7 Oz
Additional Product Features
Reviews
This book is remarkable, both for its content and for the change in paradigm it represents. It is altogether typical of Aaron and his drive to share his considerable success in helping people untangle the complexities of their pain and movement problems., Dr. Horschig is truly driven to help each individual to their highest potential. His content is easy to digest and apply. I've personally benefitted as an athlete, coach, and professional from his work and I'm confident you will too!, After competing in World's Strongest Man for four consecutive years and claiming the championship title in 2019, my body's been beaten up. Aaron has helped me identify muscular deficiencies and imbalances, and created a movement based routine to get back into good health and push my strength forward again. It's clear as night and day, Aaron's work far surpasses any other methods I've tried & I'm entirely grateful., Aaron's diverse knowledge base and in depth understanding of the human body has been a huge boost to my performance. From helping me stay healthy to advanced technique and training tips, he is an incredible resource for any athlete.
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335387708160
Postage and handling
Item location:
Milwaukee, Wisconsin, United States
Post to:
Afghanistan, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belize, Bermuda, Bhutan, Bolivia, Brazil, Brunei Darussalam, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Dominican Republic, Ecuador, El Salvador, Fiji, Georgia, Greenland, Grenada, Guatemala, Guyana, Haiti, Honduras, Hong Kong, India, Indonesia, Israel, Jamaica, Japan, Jordan, Kazakhstan, Kiribati, Kuwait, Kyrgyzstan, Laos, Lebanon, Macau, Malaysia, Maldives, Mexico, Mongolia, Montserrat, Nauru, Nepal, New Zealand, Nicaragua, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Qatar, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Saudi Arabia, Singapore, Solomon Islands, South Korea, Sri Lanka, Suriname, Taiwan, Tajikistan, Thailand, Tonga, Trinidad and Tobago, Turkey, Turkmenistan, Turks and Caicos Islands, United Arab Emirates, United States, Uruguay, Uzbekistan, Vanuatu, Vietnam, Wallis and Futuna, Western Samoa, Yemen
Excludes:
Africa, Barbados, Europe, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Wed, 29 May and Fri, 31 May to 43230 |
| US $8.98 (approx RM 42.25) | United States | Expedited Shipping | Estimated between Tue, 28 May and Thu, 30 May to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #335387708160
Sales Tax for an item #335387708160
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The buyer is responsible for return postage costs.
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