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Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, St
Condition:
Sold for:
US $7.98
ApproximatelyRM 37.53
Postage:
Located in: Skokie, Illinois, United States
Delivery:
Estimated between Mon, 3 Jun and Thu, 6 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller information
- 99.1% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:335117781568
Item specifics
- Condition
- ISBN
- 9781623363833
- Book Title
- Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Science, Health & Fitness, Medical, Sports & Recreation
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 24.4 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363837
ISBN-13
9781623363833
eBay Product ID (ePID)
172791720
Product Key Features
Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Science, Health & Fitness, Medical, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.6in
Item Width
7.6in
Item Weight
24.4 Oz
Additional Product Features
Lc Classification Number
Rm222.2.G32 2014
Copyright Date
2014
Lccn
2014-004050
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335117781568
Postage and handling
Item location:
Skokie, Illinois, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and handling | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Mon, 3 Jun and Thu, 6 Jun to 43230 |
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Will usually post within 2 business days of receiving cleared payment. |
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Sales Tax for an item #335117781568
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days | Money Back |
The buyer is responsible for return postage costs.
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y***s (767)- Feedback left by buyer.
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Good deal & fast shipping.
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Item as described fast shipping
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