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Coping with Shyness and Social Phobia By W. Ray Crozier,Lynn E.
US $8.98
ApproximatelyRM 37.92
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Located in: MD, United States
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eBay item number:335006192873
Item specifics
- Condition
- Title
- Coping with Shyness and Social Phobia
- ISBN
- 9781851685165
About this product
Product Identifiers
Publisher
Oneworld Publications
ISBN-10
1851685162
ISBN-13
9781851685165
eBay Product ID (ePID)
71702168
Product Key Features
Book Title
Coping with Shyness and Social Phobias : a Guide to Understanding and Overcoming Social Anxiety
Number of Pages
192 Pages
Language
English
Publication Year
2009
Topic
Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Personality, Mood Disorders / General
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
11.2 Oz
Item Length
8.5 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
Social anxiety affects millions of people each year. Packed with case studies, this guide includes up-to-date information on the range of treatments that are available, including cognitive behavioural therapy and medication, and offers readers practical guidance to overcoming their shyness., Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations., Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive behavioral therapy. Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving an objective appraisal of their effectiveness and limitations, this book is an invaluable resource for those trying to understand their own anxieties or the anxieties of others., Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive-behavioural therapy. Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving an objective appraisal of their effectiveness and limitations, this book is an invaluable resource for those trying to understand their own anxieties or the anxieties of others.
LC Classification Number
RC552.S62
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