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Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You...
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Postage:
Located in: Rochester, New York, United States
Delivery:
Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230
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Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:334319897226
Item specifics
- Condition
- ISBN
- 9780312339180
- EAN
- 9780312339180
- Book Title
- Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them off for Good
- Item Length
- 8.5 in
- Publisher
- St. Martin's Press
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss
- Item Width
- 5.5 in
- Item Weight
- 15.9 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
"The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an eight-week balanced program for sustainable healthy weight loss that everyone can follow. Climb on board." - Mehmet C. Oz, M.D., coauthor of the New York Times bestseller You: The Owner's Manual As recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. In Secrets of the Lean Plate Club , you will learn how to pick the best weight loss program, tailored to your own personal needs. Join the millions of people who have shed pounds and kept them off with Sally Squires' unique, 'non-diet' approach that will help you: *Develop an eight-week customized, personal weight loss program *Eat smart and move more *Rediscover the joy of eating well with delicious recipes and healthy meals from famous chefs *Learn how to develop healthier habits and keep your weight under control Sally's tools for choosing the best foods, habits, and activities can help you achieve a healthy weight and make your results stick once and for all Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and to live a leaner life. "A must-read for anyone who is serious about dropping the extra pounds." - Karen Miller-Kovach, M.S., R.D., chief scientific officer, Weight Watchers International Inc. Sally Squires has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. Her column, The Lean Plate Club, is featured every Tuesday in HEALTH and at WashingtonPost.com. She lives in Washington, D.C.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312339186
ISBN-13
9780312339180
eBay Product ID (ePID)
56971180
Product Key Features
Book Title
Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them off for Good
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2007
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
8.5 in
Item Height
0.8 in
Item Width
5.5 in
Item Weight
15.9 Oz
Additional Product Features
Intended Audience
Trade
Reviews
The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board., "The seasoned creator of the hot "Washington Post" diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board."--Mehmet C. Oz, M.D., co-author of the "New York Times" Bestseller "You: The Owner's Manual", "The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board." -- Mehmet C. Oz, M.D., co-author of the New York Times Bestseller You: The Owner's Manual
Dewey Decimal
613.2/5
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:334319897226
Postage and handling
Item location:
Rochester, New York, United States
Post to:
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx RM 19.44) | United States | Economy Postage (USPS Media MailTM) | Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #334319897226
Sales Tax for an item #334319897226
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The buyer is responsible for return postage costs.
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