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The Sweet Potato Diet: Lose up to 12 pounds in 2 weeks by Michael Morelli
US $7.99
ApproximatelyRM 33.04
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US $5.22 (approx RM 21.58) USPS Media MailTM.
Located in: Phoenix, Arizona, United States
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Estimated between Sat, 15 Nov and Wed, 19 Nov to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:333628568398
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- United States
- Cookery Topic
- Dieting
- Subject
- Cooking by ingredient
- ISBN
- 9780738219882
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0738219886
ISBN-13
9780738219882
eBay Product ID (ePID)
229080219
Product Key Features
Book Title
Sweet Potato Diet : the Super Carb-Cycling Program to Lose Up to 12 lbs. in 2 Weeks
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
Specific Ingredients / Vegetables, Diet & Nutrition / Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
33 Oz
Item Length
9.5 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.3522
Synopsis
Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet , popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever. Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are. Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body. In this book you will see... Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results Strategies to track your results and adopt the lifestyle of permanent fat loss Meal plans, approved foods, and a grocery guide Easy exercises to structure workouts around your super carb-cycle, THE SWEET POTATO DIET is for carb lovers who don't want to give up their favourite food group to lose weight. Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet potatoes in dishes for meat, fish, poultry, vegetables, snacks, and shakes. When readers hear "carb cycling" they often think, "This is too complicated, I won't be able to do it." Michael Morelli takes the fear and stress away from traditional carb cycling by simplifying it down to one amazing carb. Sweet potatoes have a low GI index and are high in fibre, which keeps you fuller longer. By using this carb exclusively as the carbohydrate in carb cycling, it allows you to lose weight at your healthiest, quickest pace. THE SWEET POTATO DIET is no ordinary carb-cycling protocol. It follows two distinct phases to really sky-rocket your success. The Prep Phase (Phase 1) is designed to jump-start your fat-loss and set you up for success in Phase 2. You'll discover everything you need to know to begin losing weight immediately and to keep it off. The Carb Cycling Phase (Phase 2) is designed to help you continue burning fat and achieve your fat-loss goal. It sets you up for long-term, sustainable results and has been specifically designed to help you maintain 100% of your fat-loss results.
LC Classification Number
TX558.S94
Item description from the seller
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Seller feedback (392)
- *****- Feedback left by buyer.Past yearVerified purchaseGreat seller As described Fast shippingReply from: annsshop4less- Feedback replied by seller annsshop4less.- Feedback replied by seller annsshop4less.Fantastic Buyer. Fast Payment. Thank you for your purchase.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseFast Shipping A+++
- *****- Feedback left by buyer.Past yearVerified purchaseGreat sellerReply from: annsshop4less- Feedback replied by seller annsshop4less.- Feedback replied by seller annsshop4less.Fast Payment, Great Buyer.