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Running Made Easy (Zest Magazine) By Susie Whalley, Lisa Jackson
Condition:
5 available / 1 sold
Postage:
Located in: NY, United States
Delivery:
Estimated between Thu, 27 Jun and Fri, 5 Jul to 43230
Returns:
Coverage:
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Seller information
- 97.9% positive feedback
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eBay item number:333042395327
Item specifics
- Condition
- Title
- Running Made Easy (Zest Magazine: Made Easy)
- ISBN
- 9781843404347
- EAN
- 9781843404347
- Book Title
- Zest : Running Made Easy
- Publisher
- Pavilion Books
- Item Length
- 8 in
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- General, Running & Jogging
- Item Weight
- 17.6 Oz
- Item Width
- 5.9 in
- Number of Pages
- 224 Pages
About this product
Product Information
Running Made Easy is quite simply the easiest, friendliest, most encouraging book on the subject ever written! Fully revised for 2008, this must-have illustrated guide will motivate beginners to jog their way to a better body, increased confidence, and soaring energy levels. It features a "60-Second Secret Plan" for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner's diary to track progress, and inspirational stories about sport's life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one's mood to strategies for adding distance to a weekly program.
Product Identifiers
Publisher
Pavilion Books
ISBN-10
1843404346
ISBN-13
9781843404347
eBay Product ID (ePID)
63471129
Product Key Features
Book Title
Zest : Running Made Easy
Number of Pages
224 Pages
Language
English
Publication Year
2008
Topic
General, Running & Jogging
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.6 Oz
Item Length
8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
796.4/2
Lc Classification Number
Gv494
Copyright Date
2008
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:333042395327
Postage and handling
Item location:
NY, United States
Post to:
Worldwide
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Alaska/Hawaii, Argentina, Barbados, Brazil, China, French Guiana, French Polynesia, Guadeloupe, Ireland, Libya, Martinique, Mexico, New Caledonia, Puerto Rico, Reunion, Russian Federation, South Africa, Ukraine, United Kingdom, Venezuela
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 27 Jun and Fri, 5 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
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Sales Tax for an item #333042395327
Sales Tax for an item #333042395327
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The buyer is responsible for return postage costs.
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Different cover than shown. Otherwise ok. Thx
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