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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition-Mark Freeston
Condition:
Out of Stock / 8 sold
Postage:
Located in: South East, United Kingdom
Delivery:
Estimated between Tue, 18 Jun and Mon, 8 Jul to 43230
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Seller information
- 99.2% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:332774452042
Item specifics
- Condition
- Title
- Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (
- ISBN
- 9781472107428
- EAN
- 9781472107428
- Publication Year
- 2015
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
- Item Height
- 198mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 128mm
- Item Weight
- 361g
- Number of Pages
- 464 Pages
About this product
Product Information
Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472107428
eBay Product ID (ePID)
209429404
Product Key Features
Book Title
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2015
Type
Textbook
Number of Pages
464 Pages
Dimensions
Item Height
198mm
Item Width
128mm
Item Weight
361g
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:332774452042
Postage and handling
Item location:
South East, United Kingdom
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Excludes:
Afghanistan, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Yemen
Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
GBP 8.99 (approx RM 54.46) | United States | Standard Postage (Standard Int'l Postage) | Estimated between Tue, 18 Jun and Mon, 8 Jul to 43230 |
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Seller feedback (1,831,457)
This item (2)
All items (1,831,457)
n***i (151)- Feedback left by buyer.
Past month
Verified purchase
It’s a self help book , I thought it was a book that I could use for my assignments.
o***e (398)- Feedback left by buyer.
More than a year ago
Verified purchase
Good book
7***7 (641)- Feedback left by buyer.
Past month
Verified purchase
Fast delivery. Item as described.
7***7 (641)- Feedback left by buyer.
Past month
Verified purchase
Fast delivery. Item as described.
o***n (501)- Feedback left by buyer.
Past month
Verified purchase
Very happy, many thanks for great service.
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