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Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clar.

awesomebooksuk
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GBP 2.82
ApproximatelyRM 16.10
Condition:
Very Good
More than 10 available36 sold
Breathe easy. Returns accepted.
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GBP 8.99 (approx RM 51.34) Standard Int'l Postage.
Located in: South East, United Kingdom
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Estimated between Wed, 20 Aug and Fri, 29 Aug to 94104
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eBay item number:332745184551
Last updated on Aug 09, 2025 14:16:31 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9780749913281

About this product

Product Information

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively. This is the ideal guide for anyone who wants to learn this powerful technique. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone. Throughout, there are easy-to-follow exercises and enjoyable spot meditations which you can do anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749913281
eBay Product ID (ePID)
86673036

Product Key Features

Publication Year
1994
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Number of Pages
160 Pages
Language
English
Author
Eric Harrison
Format
Paperback

Dimensions

Item Height
214 mm
Item Weight
180 g
Item Width
134 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Eric Harrison

Item description

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Seller business information

VAT number: GB 724498118
About this seller

awesomebooksuk

99.6% positive feedback•5.1M items sold

Joined Nov 2006
Welcome to the AwesomeBooks ebay shop. We have an inventory of 750,000 books ready to be shipped from our UK warehouse. Our postage rates are flat and low - we want to make buying from us as simple ...
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.8
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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