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The Perfect Blend: 100 Blender Recipes to Energize and Revitalize Cookbook
US $5.00
ApproximatelyRM 21.15
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $5.22 (approx RM 22.08) USPS Media MailTM.
Located in: Summerville, Georgia, United States
Delivery:
Estimated between Wed, 10 Sep and Wed, 17 Sep to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:326688898214
Item specifics
- Condition
- ISBN
- 9781607746454
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
160774645X
ISBN-13
9781607746454
eBay Product ID (ePID)
6038406909
Product Key Features
Book Title
Perfect Blend : 100 Blender Recipes to Energize and Revitalize
Number of Pages
224 Pages
Language
English
Topic
Vegetarian, Beverages / General, Methods / Special Appliances
Publication Year
2016
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
25.6 Oz
Item Length
9.5 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-025787
Reviews
"When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen "Masters's latest book proves the blender is still the tabletop appliance that can do all--and we're not just talking about smoothies (though we can't wait to make that avocado daiquiri). You'll learn how to use it for heartier fare like cauliflower-based Tricked-Up Tabouli and a handful of vegan cheeses." -- Abby Reisner, Tasting Table, "When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen, "When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen "Masters's latest book proves the blender is still the tabletop appliance that can do all--and we're not just talking about smoothies (though we can't wait to make that avocado daiquiri). You'll learn how to use it for heartier fare like cauliflower-based Tricked-Up Tabouli and a handful of vegan cheeses." -- Abby Reisner, Tasting Table
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.5893
Table Of Content
contents introduction: find your perfect blend 1 the recipes 1 energy 4 2 immunity 20 3 detox 36 4 protein 50 5 weight loss 70 6 anti-inflammatory 86 7 fabulous fats 104 8 low carb 120 9 alkaline forming 136 10 probiotic promoting 152 11 well combined 168 12 feed the soul 184
Synopsis
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
LC Classification Number
TX840.B5M37 2016
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