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The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
US $8.04
ApproximatelyRM 34.12
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Last one1 sold
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Shipping:
Free USPS Media MailTM.
Located in: Artesia, New Mexico, United States
Delivery:
Estimated between Fri, 27 Jun and Tue, 1 Jul to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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eBay item number:326344976342
Item specifics
- Condition
- ISBN
- 9780306834783
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306834782
ISBN-13
9780306834783
eBay Product ID (ePID)
12061232133
Product Key Features
Book Title
Anxiety Reset Method : Master Your Anxious Mind in 12 Weeks
Number of Pages
288 Pages
Language
English
Topic
Inspiration & Personal Growth, Anxieties & Phobias, General
Publication Year
2023
Illustrator
Yes
Genre
Body, Mind & Spirit, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
13.3 Oz
Item Length
9.4 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-027375
TitleLeading
The
Reviews
"An approachable program I wholeheartedly believe actually works."-- Sarah Wilson, New York Times Bestselling author of First, We Make the Beast Beautiful
Synopsis
Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever. High-functioning anxiety is a perfectionistic, pressure-fueled type of anxiety. Despite the anxious feelings, people with high-functioning anxiety perform well, often very well, and are experts at hiding their struggle. But beneath the successful exterior, they feel panicked, overwhelmed, and pushed to the breaking point. Over the course of 12 weeks, anxiety mindset coach, hypnotherapist, certified nutritionist, and naturopath Georgie Collinson will help you transform your relationship to anxiety. With practices, weekly checklists, and key idea sections, The Anxiety Reset Method provides a clear pathway to overcome the exhausting pressure of high-functioning anxiety and build the resilience you need to thrive. Your anxiety has controlled the narrative for too long--it's time to master your anxiety and find the unshakeable inner confidence you deserve. "An approachable program I wholeheartedly believe actually works"--Sarah Wilson, New York Times Bestselling author of First, We Make the Beast Beautiful Master Your Anxious Mind
LC Classification Number
BF575.A6C65 2023
Item description from the seller
Seller feedback (160)
- 2***w (3625)- Feedback left by buyer.Past monthVerified purchaseThank for quickly shipping, love the book.
- o***a (202)- Feedback left by buyer.Past monthVerified purchaseGreat transaction!
- 0***r (273)- Feedback left by buyer.Past monthVerified purchaseGreat transaction!! Fast shipping and great packaging. Highly recommend!!