The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpowe...

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Release Year
2023
ISBN
9781647822538
Category

About this product

Product Identifiers

Publisher
Harvard Business Review Press
ISBN-10
164782253X
ISBN-13
9781647822538
eBay Product ID (ePID)
14057272810

Product Key Features

Book Title
Anxious Achiever : Turn Your Biggest Fears Into Your Leadership Superpower
Number of Pages
272 Pages
Language
English
Publication Year
2023
Topic
Leadership, Anxieties & Phobias, Economics / General, Personal Growth / Success
Genre
Self-Help, Business & Economics
Author
Morra Aarons-MeLE
Format
Hardcover

Dimensions

Item Weight
0 Oz
Item Length
9.3 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-057266
Reviews
Included in HR Magazine 's list of "terrific new workplace books." Advance Praise for The Anxious Achiever : "If you are a high achiever and you know--you just know--that you could achieve even more and be happier if you could wrestle your anxiety to the ground, this is your playbook. Aarons-Mele's book is well-researched, highly practical, searingly candid, and deeply empathic. Riveting." -- Whitney Johnson, Wall Street Journal bestselling author of Smart Growth "Aarons-Mele has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book for just anxious achievers--it's a book for any human being who wants to transform their mental health." -- Andy Dunn, cofounder and former CEO, Bonobos; entrepreneur; and author, Burn Rate "Readers will experience a deep and grateful sigh of recognition soon after diving into this wonderful book. Morra Aarons-Mele gently and intelligently guides readers through the different facets of anxiety and shows us how to tame negative self-talk and experience more joy and more success. Wise and practical, The Anxious Achiever is a game changer." -- Amy C. Edmondson, Novartis Professor of Leadership and Management, Harvard Business School; author, The Fearless Organization "Anxiety can be debilitating in our work and in our lives. In The Anxious Achiever , Aarons-Mele shares real-life examples and pragmatic ideas on how we can successfully manage anxiety and convert it into a superpower to help us build meaningful relationships with colleagues and friends and lead with empathy and purpose. This book will help leaders and teams thrive in our deeply uncertain world." -- Vivek Bapat, Senior Vice President, Marketing, Brand Purpose, and Sustainability Solutions, SAP "A helpful deep dive for leaders looking to understand anxiety and perfectionism. Full of practical advice." -- Jenny Lawson, #1 New York Times bestselling author, Let's Pretend This Never Happened "In The Anxious Achiever , Morra Aarons-Mele bravely uncovers a reality that we rarely talk about: success is often accompanied by great anxiety. It's a horrible feeling. But armed with the concepts in this well-researched, raw, and vulnerable work, you will learn how to take anxiety and channel it toward a powerful purpose." -- Rita McGrath, professor, Columbia Business School; author, Seeing Around Corners " The Anxious Achiever is a must-have for all emerging and experienced leaders who live with anxiety. Deeply relatable and with fresh perspective, this book provides practical strategies and real-world examples that help reframe how we think about and deal with anxiety in the workplace." -- Muriel Wilkins, executive coach; coauthor, Own the Room ; and host, Coaching Real Leaders podcast, "Top ten best new management books of the year" by Thinkers50 An Axiom Business Book Award Winner in Leadership Named one of the Top 50 Business Books and Top 23 Leadership Books of 2023 by The Next Big Idea Club Included in HR Magazine's list of "terrific new workplace books." Winner, Mental Health America Media Award Advance Praise for The Anxious Achiever : "If you are a high achiever and you know--you just know--that you could achieve even more and be happier if you could wrestle your anxiety to the ground, this is your playbook. Aarons-Mele's book is well-researched, highly practical, searingly candid, and deeply empathic. Riveting." -- Whitney Johnson, Wall Street Journal bestselling author of Smart Growth "Aarons-Mele has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book for just anxious achievers--it's a book for any human being who wants to transform their mental health." -- Andy Dunn, cofounder and former CEO, Bonobos; entrepreneur; and author, Burn Rate "Readers will experience a deep and grateful sigh of recognition soon after diving into this wonderful book. Morra Aarons-Mele gently and intelligently guides readers through the different facets of anxiety and shows us how to tame negative self-talk and experience more joy and more success. Wise and practical, The Anxious Achiever is a game changer." -- Amy C. Edmondson, Novartis Professor of Leadership and Management, Harvard Business School; author, The Fearless Organization "Anxiety can be debilitating in our work and in our lives. In The Anxious Achiever , Aarons-Mele shares real-life examples and pragmatic ideas on how we can successfully manage anxiety and convert it into a superpower to help us build meaningful relationships with colleagues and friends and lead with empathy and purpose. This book will help leaders and teams thrive in our deeply uncertain world." -- Vivek Bapat, Senior Vice President, Marketing, Brand Purpose, and Sustainability Solutions, SAP "A helpful deep dive for leaders looking to understand anxiety and perfectionism. Full of practical advice." -- Jenny Lawson, #1 New York Times bestselling author, Let's Pretend This Never Happened "In The Anxious Achiever , Morra Aarons-Mele bravely uncovers a reality that we rarely talk about: success is often accompanied by great anxiety. It's a horrible feeling. But armed with the concepts in this well-researched, raw, and vulnerable work, you will learn how to take anxiety and channel it toward a powerful purpose." -- Rita McGrath, professor, Columbia Business School; author, Seeing Around Corners " The Anxious Achiever is a must-have for all emerging and experienced leaders who live with anxiety. Deeply relatable and with fresh perspective, this book provides practical strategies and real-world examples that help reframe how we think about and deal with anxiety in the workplace." -- Muriel Wilkins, executive coach; coauthor, Own the Room ; and host, Coaching Real Leaders podcast, Named one of the Top 50 Business Books and Top 23 Leadership Books of 2023 by The Next Big Idea Club Included in HR Magazine 's list of "terrific new workplace books." Advance Praise for The Anxious Achiever : "If you are a high achiever and you know--you just know--that you could achieve even more and be happier if you could wrestle your anxiety to the ground, this is your playbook. Aarons-Mele's book is well-researched, highly practical, searingly candid, and deeply empathic. Riveting." -- Whitney Johnson, Wall Street Journal bestselling author of Smart Growth "Aarons-Mele has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book for just anxious achievers--it's a book for any human being who wants to transform their mental health." -- Andy Dunn, cofounder and former CEO, Bonobos; entrepreneur; and author, Burn Rate "Readers will experience a deep and grateful sigh of recognition soon after diving into this wonderful book. Morra Aarons-Mele gently and intelligently guides readers through the different facets of anxiety and shows us how to tame negative self-talk and experience more joy and more success. Wise and practical, The Anxious Achiever is a game changer." -- Amy C. Edmondson, Novartis Professor of Leadership and Management, Harvard Business School; author, The Fearless Organization "Anxiety can be debilitating in our work and in our lives. In The Anxious Achiever , Aarons-Mele shares real-life examples and pragmatic ideas on how we can successfully manage anxiety and convert it into a superpower to help us build meaningful relationships with colleagues and friends and lead with empathy and purpose. This book will help leaders and teams thrive in our deeply uncertain world." -- Vivek Bapat, Senior Vice President, Marketing, Brand Purpose, and Sustainability Solutions, SAP "A helpful deep dive for leaders looking to understand anxiety and perfectionism. Full of practical advice." -- Jenny Lawson, #1 New York Times bestselling author, Let's Pretend This Never Happened "In The Anxious Achiever , Morra Aarons-Mele bravely uncovers a reality that we rarely talk about: success is often accompanied by great anxiety. It's a horrible feeling. But armed with the concepts in this well-researched, raw, and vulnerable work, you will learn how to take anxiety and channel it toward a powerful purpose." -- Rita McGrath, professor, Columbia Business School; author, Seeing Around Corners " The Anxious Achiever is a must-have for all emerging and experienced leaders who live with anxiety. Deeply relatable and with fresh perspective, this book provides practical strategies and real-world examples that help reframe how we think about and deal with anxiety in the workplace." -- Muriel Wilkins, executive coach; coauthor, Own the Room ; and host, Coaching Real Leaders podcast, Advance Praise for The Anxious Achiever : "If you are a high achiever and you know--you just know--that you could achieve even more and be happier if you could wrestle your anxiety to the ground, this is your playbook. Aarons-Mele's book is well-researched, highly practical, searingly candid, and deeply empathic. Riveting." -- Whitney Johnson, Wall Street Journal bestselling author of Smart Growth "Aarons-Mele has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book for just anxious achievers--it's a book for any human being who wants to transform their mental health." -- Andy Dunn, cofounder and former CEO, Bonobos; entrepreneur; and author, Burn Rate "Readers will experience a deep and grateful sigh of recognition soon after diving into this wonderful book. Morra Aarons-Mele gently and intelligently guides readers through the different facets of anxiety and shows us how to tame negative self-talk and experience more joy and more success. Wise and practical, The Anxious Achiever is a game changer." -- Amy C. Edmondson, Novartis Professor of Leadership and Management, Harvard Business School; author, The Fearless Organization "Anxiety can be debilitating in our work and in our lives. In The Anxious Achiever , Aarons-Mele shares real-life examples and pragmatic ideas on how we can successfully manage anxiety and convert it into a superpower to help us build meaningful relationships with colleagues and friends and lead with empathy and purpose. This book will help leaders and teams thrive in our deeply uncertain world." -- Vivek Bapat, Senior Vice President, Marketing, Brand Purpose, and Sustainability Solutions, SAP "A helpful deep dive for leaders looking to understand anxiety and perfectionism. Full of practical advice." -- Jenny Lawson, #1 New York Times bestselling author, Let's Pretend This Never Happened "In The Anxious Achiever , Morra Aarons-Mele bravely uncovers a reality that we rarely talk about: success is often accompanied by great anxiety. It's a horrible feeling. But armed with the concepts in this well-researched, raw, and vulnerable work, you will learn how to take anxiety and channel it toward a powerful purpose." -- Rita McGrath, professor, Columbia Business School; author, Seeing Around Corners " The Anxious Achiever is a must-have for all emerging and experienced leaders who live with anxiety. Deeply relatable and with fresh perspective, this book provides practical strategies and real-world examples that help reframe how we think about and deal with anxiety in the workplace." -- Muriel Wilkins, executive coach; coauthor, Own the Room ; and host, Coaching Real Leaders podcast, An Axiom Business Book Award Winner in Leadership Named one of the Top 50 Business Books and Top 23 Leadership Books of 2023 by The Next Big Idea Club Included in HR Magazine 's list of "terrific new workplace books." Advance Praise for The Anxious Achiever : "If you are a high achiever and you know--you just know--that you could achieve even more and be happier if you could wrestle your anxiety to the ground, this is your playbook. Aarons-Mele's book is well-researched, highly practical, searingly candid, and deeply empathic. Riveting." -- Whitney Johnson, Wall Street Journal bestselling author of Smart Growth "Aarons-Mele has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book for just anxious achievers--it's a book for any human being who wants to transform their mental health." -- Andy Dunn, cofounder and former CEO, Bonobos; entrepreneur; and author, Burn Rate "Readers will experience a deep and grateful sigh of recognition soon after diving into this wonderful book. Morra Aarons-Mele gently and intelligently guides readers through the different facets of anxiety and shows us how to tame negative self-talk and experience more joy and more success. Wise and practical, The Anxious Achiever is a game changer." -- Amy C. Edmondson, Novartis Professor of Leadership and Management, Harvard Business School; author, The Fearless Organization "Anxiety can be debilitating in our work and in our lives. In The Anxious Achiever , Aarons-Mele shares real-life examples and pragmatic ideas on how we can successfully manage anxiety and convert it into a superpower to help us build meaningful relationships with colleagues and friends and lead with empathy and purpose. This book will help leaders and teams thrive in our deeply uncertain world." -- Vivek Bapat, Senior Vice President, Marketing, Brand Purpose, and Sustainability Solutions, SAP "A helpful deep dive for leaders looking to understand anxiety and perfectionism. Full of practical advice." -- Jenny Lawson, #1 New York Times bestselling author, Let's Pretend This Never Happened "In The Anxious Achiever , Morra Aarons-Mele bravely uncovers a reality that we rarely talk about: success is often accompanied by great anxiety. It's a horrible feeling. But armed with the concepts in this well-researched, raw, and vulnerable work, you will learn how to take anxiety and channel it toward a powerful purpose." -- Rita McGrath, professor, Columbia Business School; author, Seeing Around Corners " The Anxious Achiever is a must-have for all emerging and experienced leaders who live with anxiety. Deeply relatable and with fresh perspective, this book provides practical strategies and real-world examples that help reframe how we think about and deal with anxiety in the workplace." -- Muriel Wilkins, executive coach; coauthor, Own the Room ; and host, Coaching Real Leaders podcast
TitleLeading
The
Dewey Edition
23
Dewey Decimal
658.4092
Synopsis
Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book." Turn anxiety into a leadership superpower--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Learn to love--and lead with--your complex brain Model--and communicate--healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead., A timely and compelling guide to managing the anxiety that comes with succeeding and leading -- from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem -- there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalise anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can -- and should -- be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognise and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model -- and communicate -- healthy behaviour as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
LC Classification Number
HD57.7.A22 2023

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