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Autogenic Training: The Effective Holistic Way to Better Health by Kermani, Dr.

Once Upon a Time Books Inc
(335626)
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US $4.27
ApproximatelyRM 18.06
Condition:
Acceptable
“This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs ”... Read moreabout condition
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Located in: Tontitown, Arkansas, United States
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eBay item number:315933367887
Last updated on Jul 04, 2025 05:56:26 MYTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs ...
Book Title
Autogenic Training: The Effective Holistic Way to Better Health
ISBN
9780285633223

About this product

Product Identifiers

Publisher
Souvenir Press The Limited
ISBN-10
0285633228
ISBN-13
9780285633223
eBay Product ID (ePID)
107966

Product Key Features

Number of Pages
336 Pages
Publication Name
Autogenic Training : the Effective Holistic Way to Better Health
Language
English
Subject
Self-Hypnosis, Holism, Allied Health Services / Hypnotherapy
Publication Year
1996
Type
Textbook
Author
Kai Kermani
Subject Area
Health & Fitness, Self-Help, Medical
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
10.9 Oz
Item Length
8.5 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes
Dewey Decimal
615.8/512
Synopsis
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme., Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. , Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess.

Item description from the seller

About this seller

Once Upon a Time Books Inc

98.9% positive feedback•964K items sold

Joined Sep 1998
We are a full-line, online bookseller. With our inventory of over 60,000 items, we aim to be your first stop on the internet for all of your used and out-of-print book buying needs. To help find the ...
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