Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
The Renaissance Diet 2.0 - 9781782551904
GBP 19.29
ApproximatelyRM 109.59
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
Out of Stock3 sold
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
GBP 25.64 (approx RM 145.66) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Aldershot, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Fri, 15 Aug and Tue, 26 Aug to 94104
Includes international tracking
Returns:
60 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:315506982020
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781782551904
About this product
Product Information
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure. Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results. Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal
Product Identifiers
Publisher
Meyer & Meyer Sport (Uk) LTD
ISBN-13
9781782551904
eBay Product ID (ePID)
24046666441
Product Key Features
Publication Year
2020
Topic
Health
Book Title
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Number of Pages
320 Pages
Language
English
Format
Paperback
Dimensions
Item Height
229 mm
Item Width
152 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 976952259
Seller feedback (606,332)
This item (2)
All items (606,332)
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully—tracked and on time
- u***_ (133)- Feedback left by buyer.Past monthVerified purchaseThe book came as promised in the allocated timeframe and was able to get it delivered to Argos, which is always a bonus. Book itself isn’t as good as I was expecting but that’s down to the author, not the supplier. Great price, pleased I’d didn’t pay full price.
- 1***a (342)- Feedback left by buyer.Past monthVerified purchaseCover is scratched. Item was said to be being delivered by Royal Mail, then I was informed that it was being delivered by Amazon. When it was ‘out for delivery’ there was no time guide as to when it would arrive. I live in a block of flats, item cannot be posted through a front door letterbox, requires me to be in to allow access! Apart from and despite these annoying issues I am happy with the book itself!
- r***m (598)- Feedback left by buyer.Past monthVerified purchaseGreat
More to explore :
- Nonfiction Dieting Fiction & Nonfiction Books,
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Dieting Hardcovers Books,
- Nonfiction Dieting Paperbacks Books,
- Adults Nonfiction Dieting Fiction & Nonfiction Books,
- Travel Nonfiction Dieting Fiction & Nonfiction Books,
- Renaissance Fiction Fiction & Nonfiction Books,
- Food & Drink Nonfiction Dieting Fiction & Nonfiction Books,
- Renaissance Fiction Hardcovers Books,
- Engineering & Technology Nonfiction Dieting Fiction & Nonfiction Books
Seller feedback (606,332)
This item (2)
All items (606,332)
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder completed successfully—tracked and on time
- u***_ (133)- Feedback left by buyer.Past monthVerified purchaseThe book came as promised in the allocated timeframe and was able to get it delivered to Argos, which is always a bonus. Book itself isn’t as good as I was expecting but that’s down to the author, not the supplier. Great price, pleased I’d didn’t pay full price.
- 1***a (342)- Feedback left by buyer.Past monthVerified purchaseCover is scratched. Item was said to be being delivered by Royal Mail, then I was informed that it was being delivered by Amazon. When it was ‘out for delivery’ there was no time guide as to when it would arrive. I live in a block of flats, item cannot be posted through a front door letterbox, requires me to be in to allow access! Apart from and despite these annoying issues I am happy with the book itself!
- r***m (598)- Feedback left by buyer.Past monthVerified purchaseGreat