Picture 1 of 2
Backache, Stress, and Tension : Understanding Why You Have Back P
Free US Delivery | ISBN:1616083417
Condition:
“Former library book; may include library markings. Used book that is in excellent condition. May ”... Read moreabout condition
2 available / 1 sold
Postage:
Located in: Mishawaka, Indiana, United States
Delivery:
Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller information
- 98.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:315227607776
Item specifics
- Condition
- Very Good
- Seller Notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Skyhorse Publishing Company, Incorporated
- ISBN
- 9781616083410
- Book Title
- Backache, Stress, and Tension : Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It
- Item Length
- 10in
- Publisher
- Skyhorse Publishing Company, Incorporated
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 7.1in
- Genre
- Psychology, Health & Fitness, Medical
- Topic
- Exercise, General, Healthy Living, Diseases / Musculoskeletal
- Item Width
- 7in
- Item Weight
- 31.1 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Today's busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it. He presents six simple tests to determine whether you have the strength to carry your own body weight and the flexibility to match your height. According to Dr. Kraus, if you fail any one of these tests, you are underexercised or overtensed, and the odds are high that if you don't already suffer from back pain, you will in the future. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies. Featuring a foreword by Robert H. Boyle, Backache, Stress, and Tension is an essential handbook for everyone in today's overworked, overstressed world.
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1616083417
ISBN-13
9781616083410
eBay Product ID (ePID)
122143864
Product Key Features
Book Title
Backache, Stress, and Tension : Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It
Format
Trade Paperback
Language
English
Topic
Exercise, General, Healthy Living, Diseases / Musculoskeletal
Publication Year
2012
Genre
Psychology, Health & Fitness, Medical
Number of Pages
240 Pages
Dimensions
Item Length
10in
Item Height
7.1in
Item Width
7in
Item Weight
31.1 Oz
Additional Product Features
Lc Classification Number
Rd771.B217
Photographed by
Trice, Melanie
Copyright Date
2012
Target Audience
Trade
Lccn
2012-006615
Dewey Decimal
617.5/64062
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315227607776
Postage and handling
Item location:
Mishawaka, Indiana, United States
Post to:
Worldwide
Excludes:
Afghanistan, Africa, Albania, American Samoa, Andorra, Anguilla, Antigua and Barbuda, Armenia, Aruba, Austria, Azerbaijan Republic, Bahamas, Bangladesh, Barbados, Belarus, Belgium, Belize, Bhutan, Bosnia and Herzegovina, British Virgin Islands, Bulgaria, Cayman Islands, China, Cook Islands, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, El Salvador, Estonia, Fiji, Finland, France, French Guiana, French Polynesia, Georgia, Gibraltar, Greece, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Haiti, Honduras, Hungary, Iceland, India, Ireland, Italy, Jamaica, Jersey, Kazakhstan, Kiribati, Kyrgyzstan, Latvia, Libya, Liechtenstein, Lithuania, Luxembourg, Macedonia, Maldives, Malta, Marshall Islands, Martinique, Micronesia, Middle East, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, Nicaragua, Niue, Norway, Pakistan, Palau, Panama, Papua New Guinea, Poland, Portugal, Republic of Croatia, Reunion, Romania, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Serbia, Slovakia, Slovenia, Solomon Islands, South America, South Korea, Southeast Asia, Spain, Sri Lanka, Svalbard and Jan Mayen, Sweden, Switzerland, Tajikistan, Tonga, Trinidad and Tobago, Turkmenistan, Turks and Caicos Islands, Tuvalu, Ukraine, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Wallis and Futuna, Western Samoa
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #315227607776
Sales Tax for an item #315227607776
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (4,095,917)
This item (1)
All items (4,095,917)
m***b (378)- Feedback left by buyer.
Past month
Verified purchase
Item as described, super-fast shipping, thank you! :-)
0***j (1581)- Feedback left by buyer.
Past month
Verified purchase
Perfect!! Thank You!! 😃😃😃😃😃
o***m (23)- Feedback left by buyer.
Past month
Verified purchase
Good experience
a***c (63)- Feedback left by buyer.
Past month
Verified purchase
.
More to explore :
- You Magazines,
- I Wonder Why Nonfiction Fiction & Books,
- I Wonder Why Nonfiction Fiction & Books in English,
- Hardcover Nonfiction I Wonder Why Fiction & Nonfiction Books,
- Paperback Nonfiction I Wonder Why Fiction & Nonfiction Books,
- I Wonder Why Nonfiction 2010-Now Publication Year Fiction & Books,
- Antiquarian & Collectible Books Manly P. Hall,
- Antiquarian & Collectible Books P. G. Wodehouse,
- Teen Teen Angels Magazine Back Issues,
- P. G. Wodehouse Folio Society Antiquarian & Collectible Books